Download our convenient application for iPhone now!

Go to App Store
New York (GMT-4)
Moon Phase:
Full Moon
Lunar Day:
16 lunar day until 19:32
17 lunar day from 19:32
Zodiac Sign:
Cancer until 05:44
Leo from 05:44
Moon Illumination:
99% at noon
Sunday
4 january 2026
Moonset: 09:44 ↓
Moonrise: 19:32 ↑
January 4, 2026 is a bad day to health according to the lunar calendar.

Impact of the Moon on January 4, 2026

Moon in Leo

When the moon is in Leo, special attention should be given to the heart, spine, and upper back. You might experience increased heart palpitations and pain in the heart or back area. It's important not to physically or emotionally overburden yourself. Eye surgeries and medical procedures on the calves can be performed during this time.

16 lunar day

On the sixteenth lunar day, special attention should be given to the intestines, as many diseases begin there. To avoid food intolerances and allergies, it is recommended to use probiotic supplements and fermented dairy products. Today, it is preferable to avoid heavy physical exertion and reduce overall activity. Balancing gentle activity with a focus on gut health can help you navigate the uncertain influences of this lunar day, promoting better digestion and well-being.

Full Moon

Full moon periods are often marked by an increase in obsessive thoughts, risk-taking behaviors, and a desire for danger among those with unstable mental health. The chance of chronic diseases worsening is high, making it a good time for diagnostics. It is wise to book a doctor's appointment. Any surgical operations should be delayed if possible due to the risk of complications such as bleeding. The influence of this phase is ambiguous.

Sunday in the Lunar Calendar

The Sun governs Sundays, providing an abundance of energy. However, it is recommended to avoid work and instead rest, ensuring that the body is not overtaxed. As a primary astrological influence, the Sun affects overall health, but vital organs can be at risk if negative influences are not mitigated. Use this day for relaxation and self-care, shielding yourself from stress to protect your health and maintain balance.

The lunar health calendar for 4 january 2026 is based on information about favorable days for medical treatments, wellness procedures, and health-related interventions. It provides insights into how lunar days and moon phases influence recovery and the body's natural reserves. By following this calendar, individuals can choose the best time for diagnosis and treatment. If you want to know the most auspicious day check Lunar Сalendar for Health for january 2026.

Lunar health calendar for 5 january 2026