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Lunar nutrition calendar
The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.
Lunar nutrition calendar for today
9 july
Wednesday
Full Moon
Illumination 98%
Lunar day:
14, 15
Zodiac sign:
Sagittarius, Capricorn
Moonset ↓ 04:12
Moonrise↑ 20:14
Lunar nutrition calendar for july 2025
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 | 3 | 4 | 5 | 6 |
|---|---|---|---|---|---|---|
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 31 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar Nutrition Calendar for the next 7 days
10 july
Thursday
Full Moon
Illumination 100%
Lunar day:
15, 16
Zodiac sign:
Capricorn
Moonset ↓ 05:11
Moonrise↑ 20:59
11 july
Friday
Full Moon
Illumination 100%
Lunar day:
16, 17
Zodiac sign:
Capricorn, Aquarius
Moonset ↓ 06:16
Moonrise↑ 21:38
12 july
Saturday
Full Moon
Illumination 98%
Lunar day:
17, 18
Zodiac sign:
Aquarius
Moonset ↓ 07:26
Moonrise↑ 22:10
13 july
Sunday
Waning Gibbous
Illumination 93%
Lunar day:
18, 19
Zodiac sign:
Aquarius, Pisces
Moonset ↓ 08:35
Moonrise↑ 22:37
14 july
Monday
Waning Gibbous
Illumination 87%
Lunar day:
19, 20
Zodiac sign:
Pisces
Moonset ↓ 09:45
Moonrise↑ 23:03
15 july
Tuesday
Waning Gibbous
Illumination 78%
Lunar day:
20, 21
Zodiac sign:
Pisces, Aries
Moonset ↓ 10:54
Moonrise↑ 23:27
16 july
Wednesday
Last Quarter
Illumination 68%
Lunar day:
21, 22
Zodiac sign:
Aries
Moonset ↓ 12:03
Moonrise↑ 23:51