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The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.

Lunar nutrition calendar for today

8 november
Sunday
New Moon
Illumination 1%
Lunar day:
28, 29
Zodiac sign:
♏ Scorpio
Moonrise ↑ 07:10
Moonset ↓ 17:18

Lunar nutrition calendar for november 2026

Mo Tu We Th Fr Sa Su
1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30
Auspicious day
Good day
Bad day
Unfavorable day

Lunar Nutrition Calendar for the next 7 days

9 november
Monday
New Moon
Illumination 0%
Lunar day:
29, 30, 1
Zodiac sign:
♏ Scorpio
Moonrise ↑ 08:14
Moonset ↓ 17:51
10 november
Tuesday
New Moon
Illumination 1%
Lunar day:
1, 2
Zodiac sign:
♏ Scorpio, ♐ Sagittarius
Moonrise ↑ 09:18
Moonset ↓ 18:30
11 november
Wednesday
Waxing Crescent
Illumination 4%
Lunar day:
2, 3
Zodiac sign:
♐ Sagittarius
Moonrise ↑ 10:16
Moonset ↓ 19:16
12 november
Thursday
Waxing Crescent
Illumination 9%
Lunar day:
3, 4
Zodiac sign:
♐ Sagittarius, ♑ Capricorn
Moonrise ↑ 11:10
Moonset ↓ 20:08
13 november
Friday
Waxing Crescent
Illumination 15%
Lunar day:
4, 5
Zodiac sign:
♑ Capricorn
Moonrise ↑ 11:56
Moonset ↓ 21:05
14 november
Saturday
Waxing Crescent
Illumination 22%
Lunar day:
5, 6
Zodiac sign:
♑ Capricorn
Moonrise ↑ 12:35
Moonset ↓ 22:05
15 november
Sunday
Waxing Crescent
Illumination 30%
Lunar day:
6, 7
Zodiac sign:
♑ Capricorn, ♒ Aquarius
Moonrise ↑ 13:09
Moonset ↓ 23:07