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Lunar nutrition calendar
The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.
Lunar nutrition calendar for today
15 january
Thursday
Waning Crescent
Illumination 11%
Lunar day:
26, 27
Zodiac sign:
Sagittarius
Moonrise ↑ 06:12
Moonset ↓ 15:06
Lunar nutrition calendar for january 2026
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 | 3 | 4 |
|---|---|---|---|---|---|---|
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | 30 | 31 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar Nutrition Calendar for the next 7 days
16 january
Friday
Waning Crescent
Illumination 6%
Lunar day:
27, 28
Zodiac sign:
Sagittarius, Capricorn
Moonrise ↑ 07:07
Moonset ↓ 15:59
17 january
Saturday
New Moon
Illumination 2%
Lunar day:
28, 29
Zodiac sign:
Capricorn
Moonrise ↑ 07:54
Moonset ↓ 16:59
18 january
Sunday
New Moon
Illumination 0%
Lunar day:
29, 30, 1
Zodiac sign:
Capricorn, Aquarius
Moonrise ↑ 08:34
Moonset ↓ 18:03
19 january
Monday
New Moon
Illumination 0%
Lunar day:
1, 2
Zodiac sign:
Aquarius
Moonrise ↑ 09:09
Moonset ↓ 19:10
20 january
Tuesday
New Moon
Illumination 2%
Lunar day:
2, 3
Zodiac sign:
Aquarius, Pisces
Moonrise ↑ 09:38
Moonset ↓ 20:16
21 january
Wednesday
Waxing Crescent
Illumination 7%
Lunar day:
3, 4
Zodiac sign:
Pisces
Moonrise ↑ 10:03
Moonset ↓ 21:23
22 january
Thursday
Waxing Crescent
Illumination 13%
Lunar day:
4, 5
Zodiac sign:
Pisces
Moonrise ↑ 10:27
Moonset ↓ 22:29