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Lunar nutrition calendar
The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.
Lunar nutrition calendar for today
23 june
Tuesday
First Quarter
Illumination 65%
Lunar day:
8, 9
Zodiac sign:
Libra, Scorpio
Moonset ↓ 01:26
Moonrise↑ 15:07
Lunar nutrition calendar for june 2026
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar Nutrition Calendar for the next 7 days
24 june
Wednesday
Waxing Gibbous
Illumination 74%
Lunar day:
9, 10
Zodiac sign:
Scorpio
Moonset ↓ 01:50
Moonrise↑ 16:09
25 june
Thursday
Waxing Gibbous
Illumination 82%
Lunar day:
10, 11
Zodiac sign:
Scorpio
Moonset ↓ 02:17
Moonrise↑ 17:12
26 june
Friday
Waxing Gibbous
Illumination 88%
Lunar day:
11, 12
Zodiac sign:
Scorpio, Sagittarius
Moonset ↓ 02:48
Moonrise↑ 18:13
27 june
Saturday
Waxing Gibbous
Illumination 94%
Lunar day:
12, 13
Zodiac sign:
Sagittarius
Moonset ↓ 03:25
Moonrise↑ 19:12
28 june
Sunday
Full Moon
Illumination 98%
Lunar day:
13, 14
Zodiac sign:
Sagittarius, Capricorn
Moonset ↓ 04:09
Moonrise↑ 20:06
29 june
Monday
Full Moon
Illumination 100%
Lunar day:
14, 15
Zodiac sign:
Capricorn
Moonset ↓ 05:00
Moonrise↑ 20:53
30 june
Tuesday
Full Moon
Illumination 100%
Lunar day:
15, 16
Zodiac sign:
Capricorn
Moonset ↓ 05:57
Moonrise↑ 21:34