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New York (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
24 lunar day
Zodiac Sign:
Cancer until 21:20
Leo from 21:20
Moon Illumination:
29% at noon
Tuesday
16 september 2025
Moonrise: 01:03 ↑
Moonset: 16:44 ↓
Today is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon today

Moon in Cancer

During the Moon's phase in Cancer, cravings for sweets can be quite intense. It's perfectly fine to indulge in these cravings. Nutty desserts, cottage cheese pastries, berry and fruit mousses, and chocolate pudding are especially enjoyable. To maintain energy levels, Italian cuisine, especially spaghetti with several types of sauces, is an excellent choice.

24 lunar day

The twenty-fourth lunar day ignites a desire for active endeavors, making it a favorable time for new initiatives and long-term plans. To sustain inner energy, refrain from overeating, as it could overshadow the positivity with the burden of digestion. Incorporate meals such as veal salads, cheese soup, and quiche with feta and chicken into your diet. This day promotes proactive efforts and planning, emphasizing the need for a diet that supports continuous energy and vitality.

Waning Crescent

For gourmet enthusiasts, the balsamic moon offers a real treat. You can indulge in any dishes without the risk of gaining extra weight. It's a great time to visit a restaurant with exotic cuisine or test your culinary skills at home. The key during this period is to closely monitor the quality and quantity of both food and alcohol.

Tuesday in the Lunar Calendar

Mars' influence on Tuesday directs us towards taking strong and decisive actions. To build your strength, spicy meat dishes with plenty of spices are recommended. These dishes will speed up your metabolism and energize your internal processes, helping to dispel any uncertainties. If you have been considering a new diet, now is the time to make a final decision. The influence of Mars can be unpredictable, bringing both the drive for bold action and the need for careful planning

The success of any diet depends on choosing the right time to start. The lunar nutrition calendar for today indicates whether the current lunar day and moon phase are favorable for weight loss. It provides guidance on how easily the body will shed excess weight and which foods will be best absorbed. By following lunar recommendations, one can optimize nutrition and make dietary efforts more effective. If you want to know the most auspicious day check Lunar Nutrition Calendar for september 2025.