New York (GMT-4)
Lunar nutrition calendar
The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.
Lunar nutrition calendar for today
10 october
Saturday
New Moon
Illumination 0%
Lunar day:
29, 30, 1
Zodiac sign:
Libra
Moonrise ↑ 07:12
Moonset ↓ 18:21
Lunar nutrition calendar for october 2026
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 | 3 | 4 |
|---|---|---|---|---|---|---|
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | 30 | 31 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar Nutrition Calendar for the next 7 days
11 october
Sunday
New Moon
Illumination 1%
Lunar day:
1, 2
Zodiac sign:
Libra, Scorpio
Moonrise ↑ 08:17
Moonset ↓ 18:47
12 october
Monday
New Moon
Illumination 3%
Lunar day:
2, 3
Zodiac sign:
Scorpio
Moonrise ↑ 09:23
Moonset ↓ 19:18
13 october
Tuesday
Waxing Crescent
Illumination 8%
Lunar day:
3, 4
Zodiac sign:
Scorpio, Sagittarius
Moonrise ↑ 10:27
Moonset ↓ 19:53
14 october
Wednesday
Waxing Crescent
Illumination 14%
Lunar day:
4, 5
Zodiac sign:
Sagittarius
Moonrise ↑ 11:30
Moonset ↓ 20:34
15 october
Thursday
Waxing Crescent
Illumination 21%
Lunar day:
5, 6
Zodiac sign:
Sagittarius
Moonrise ↑ 12:26
Moonset ↓ 21:22
16 october
Friday
Waxing Crescent
Illumination 29%
Lunar day:
6, 7
Zodiac sign:
Sagittarius, Capricorn
Moonrise ↑ 13:18
Moonset ↓ 22:16
17 october
Saturday
First Quarter
Illumination 38%
Lunar day:
7, 8
Zodiac sign:
Capricorn
Moonrise ↑ 14:01
Moonset ↓ 23:15