Download our convenient application for iPhone now!

Go to App Store
New York (GMT-4)
Moon Phase:
Full Moon
Lunar Day:
17 lunar day until 21:31
18 lunar day from 21:31
Zodiac Sign:
Aquarius until 04:14
Pisces from 04:14
Moon Illumination:
97% at noon
Friday
31 july 2026
Moonset: 08:01 ↓
Moonrise: 21:31 ↑
July 31, 2026 is one of the best days to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on July 31, 2026

Moon in Pisces

The transition of the Moon into Pisces is marked by a sharp drop in energy and increased vulnerability of the body, particularly in the skin and lymphatic system. Your diet should focus on maintaining strength, boosting immunity, and alleviating signs of depression. Include citrus fruits, soothing herbal teas, fruit and vegetable salads, and chicken breast in your menu.

17 lunar day

The seventeenth lunar day is characterized by high, positively charged energy that brings creativity and a sense of happiness. All types of dishes and vintage alcohol are allowed. To sustain the festive mood, consider dishes such as beef stewed in wine, chakhokhbili, chicken salad with grapes, shrimp tartlets, berry jelly, and pastries with cottage cheese and jam. This day invites you to celebrate and enjoy a variety of delightful foods and drinks, enhancing your sense of joy and creativity.

Full Moon

The full moon is an excellent time for a detox diet or a complete one-day fast. The increased risk of food poisoning makes it prudent to avoid foods with high salt content, preservatives, and color additives. Simple water-based porridge and fresh fruits are acceptable. This period offers a positive chance for body cleansing and refreshment.

Friday in the Lunar Calendar

Friday, blessed by Venus, is a day for joy and indulgence. Make the most of it by paying special attention to your appearance and well-being. Delight in a low-calorie dessert made from cottage cheese and fruits, smoothies, and berry juices. Enhance the day's pleasures with a romantic date and a walk in the fresh air. Venus' positive influence promises a day of beauty, enjoyment, and rejuvenation, filling your heart with happiness and contentment.

The lunar nutrition calendar for 31 july 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2026.