Lunar nutrition calendar for 28 july 2026
Impact of the Moon on July 28, 2026
Moon in Capricorn
When the Moon is in Capricorn, it's a favorable time for intimate get-togethers with friends. This phase promotes excellent care for skin and hair and increases bone density. To accelerate these benefits, ensure a diet full of microelements found in meat, sea fish, and seafood.
14 lunar day
The fourteenth lunar day emphasizes a dry diet. Fluid circulation is typically disrupted during this time, so reducing liquid consumption to a minimum is advisable. A fruit and vegetable diet and water-based porridges are ideal. Almonds are a key component, enhancing the flavor of green salads and baked sole. This day is about making thoughtful dietary decisions, focusing on minimal fluid intake and nutritious, dry foods.
Full Moon
During the full moon, it is the perfect time for a cleansing diet or a full day of fasting. Due to the heightened risk of food poisoning, it’s prudent to avoid foods with high salt content, preservatives, and artificial colorings. Simple water-based porridges and fresh fruits are allowed. This phase is viewed as a positive time for detoxification and rejuvenation.
Tuesday in the Lunar Calendar
Mars' influence on Tuesday directs us towards taking strong and decisive actions. To build your strength, spicy meat dishes with plenty of spices are recommended. These dishes will speed up your metabolism and energize your internal processes, helping to dispel any uncertainties. If you have been considering a new diet, now is the time to make a final decision. The influence of Mars can be unpredictable, bringing both the drive for bold action and the need for careful planning
The lunar nutrition calendar for 28 july 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2026.