Lunar nutrition calendar for 22 july 2026
Impact of the Moon on July 22, 2026
Moon in Scorpio
When the Moon is in Scorpio, energy levels tend to drop. To counteract this, consume foods high in carbohydrates. Enjoy a range of pastries with cream and sweet fillings, vegetable salads, and fruit juices. Avoiding meat and fatty foods is recommended to prevent stressing the intestines, which are particularly sensitive during this period.
8 lunar day
Following a phase of dietary indulgence, a detox day is well-justified, and the eighth lunar day is ideal for this. A diet centered around juices and complex vegetarian dishes will be highly effective. Opt for vegetable lasagna, Japanese rice flour mochi, and tomato cocktails. This day is about allowing your digestive system to rest and rejuvenate, promoting cleansing and the restoration of inner balance and health.
First Quarter
With the arrival of the first quarter of the lunar cycle, a period of purification begins. Metabolism speeds up, intuition sharpens, and the desire for self-improvement intensifies. Any diets aimed at eliminating toxins and excess fluids will have a remarkable effect. Freshly squeezed juices and vegetable salads without dressings or mayonnaise are prioritized.
Wednesday in the Lunar Calendar
Mercury rules Wednesday, a day defined by speed, intellect, and a hint of instability. Green is the primary color. To align with the day’s energy, adopt a diet focusing on yellow and green foods. Leafy greens, pumpkins, citrus fruits, and water-based grains are ideal. This diet can boost your health and energy, enabling you to handle Mercury's fast-paced and changeable influence effectively.
The lunar nutrition calendar for 22 july 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2026.