Lunar nutrition calendar for 21 july 2026
Impact of the Moon on July 21, 2026
Moon in Scorpio
During the Moon's phase in Scorpio, an energy deficit is often felt. Replenishing this energy with high-carbohydrate foods is beneficial. A variety of pastries with cream and sweet fillings, vegetable salads, and fruit juices are recommended. It's wise to steer clear of meat and fatty foods to avoid burdening the intestines, which are particularly susceptible now.
7 lunar day
It's the perfect time for a small friendly gathering. On the seventh lunar day, the table welcomes good wine and berry liqueur paired with a meat appetizer. Overindulgence in delicacies is unnecessary; baked meat with spices, chicken, and rabbit are far more beneficial. You can diversify the menu with stuffed fish, stewed pears filled with cottage cheese, and mussels in white wine. This day encourages you to enjoy the company of friends with delicious yet balanced meals, enhancing both social and physical well-being.
First Quarter
The beginning of the first quarter of the lunar cycle initiates a purification period. Metabolism increases, intuition sharpens, and the drive for self-improvement intensifies. Detox diets targeting the removal of toxins and excess fluids will be exceptionally effective. Freshly squeezed juices and vegetable salads without dressings or mayonnaise should be prioritized.
Tuesday in the Lunar Calendar
Under the rule of Mars on Tuesday, we are motivated to take bold and decisive actions. To build up your strength, consider spicy meat dishes loaded with spices. These meals will accelerate your metabolism and invigorate your internal energy flow, helping to clear any indecision. If you've been thinking about starting a diet, now is the time to finalize your plan. Mars’ energy is unpredictable, bringing both a push for action and the necessity to weigh your choices carefully.
The lunar nutrition calendar for 21 july 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2026.