Lunar nutrition calendar for 20 july 2026
Impact of the Moon on July 20, 2026
Moon in Libra
When the Moon is in Libra, it's best to avoid large meals and feasting. The kidneys and urinary system are most vulnerable during this time. Avoid consuming excess fluids and exposing yourself to cold. Alcohol and heavy foods are off-limits. Emphasize plant-based fats, vegetables, and nuts in your diet.
6 lunar day
The sixth lunar day decelerates kidney function. To assist your body, you should restrict the amount of liquid you consume. All types of food, including exotic ones, are acceptable. Today, your digestive system works seamlessly, maximizing nutrient absorption. Red fish and turkey meat should be given priority. This day highlights the significance of dietary moderation and fluid management to maintain optimal health.
First Quarter
As the first quarter of the lunar cycle begins, a cleansing phase commences. Metabolism accelerates, intuition is heightened, and the quest for perfection intensifies. Diets focused on eliminating toxins and excess fluids will deliver impressive results. Freshly squeezed juices and vegetable salads without sauces or mayonnaise are recommended.
Monday in the Lunar Calendar
Monday's energy is dominated by the Moon, which shifts our focus away from creative pursuits and towards cleansing and detoxification. Embrace this influence by adding cabbage, cucumbers, and melons to your meals, as they are excellent for flushing out toxins and excess fluids. Grains like oatmeal, pearl barley, and buckwheat are particularly beneficial today, offering the necessary strength and vitality. This positive lunar influence encourages a start to the week that is both rejuvenating and nourishing.
The lunar nutrition calendar for 20 july 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2026.