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New York (GMT-4)
Moon Phase:
New Moon
Lunar Day:
1 lunar day until 07:09
2 lunar day from 07:09
Zodiac Sign:
Leo
Moon Illumination:
1% at noon
Wednesday
15 july 2026
Moonrise: 07:09 ↑
Moonset: 21:47 ↓
July 15, 2026 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on July 15, 2026

Moon in Leo

The whims of the Moon in Leo manifest as instant settling of extra calories on the waist and hips. To avoid such issues, increase your intake of plant-based proteins while eliminating fatty meats and yeast pastries from your diet. Freshly squeezed fruit juices can help replenish vitamin deficiencies.

2 lunar day

The second lunar day is perfect for starting a new diet. It's important to ensure that your diet is well-balanced. Single-component diets are not suitable as they can lead to the loss of valuable nutrients without providing significant results. Oat flakes with dried fruits, a green smoothie, vegetable stew, and a fruit salad will offer great support to your body. This day encourages thoughtful dietary choices that nourish and sustain your well-being.

New Moon

During the new moon phase, energy levels are at their lowest. This significant drop in energy can make even routine tasks feel exhausting. To conserve strength, it is advisable to eliminate heavy meat dishes from your diet. Instead, focus on cottage cheese, dairy porridges, fermented milk products, and vegetables. Consider having a full detox day; the results will be gratifying.

Wednesday in the Lunar Calendar

On Wednesday, Mercury’s influence brings an emphasis on speed, intellect, and some instability. The color green prevails. To harness the day’s energy, consider a diet rich in yellow and green foods. Leafy greens, pumpkins, citrus fruits, and water-cooked grains should be your top choices. This dietary focus can enhance your well-being and energy levels, helping you navigate Mercury’s unpredictable yet stimulating influence.

The lunar nutrition calendar for 15 july 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2026.

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