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New York (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
24 lunar day until 01:41
25 lunar day from 01:41
Zodiac Sign:
Taurus until 14:42
Gemini from 14:42
Moon Illumination:
22% at noon
Friday
10 july 2026
Moonrise: 01:41 ↑
Moonset: 17:02 ↓
July 10, 2026 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on July 10, 2026

Moon in Taurus

During the Moon's passage through Taurus, gourmet tendencies can surface, leading to potential weight gain and digestive issues. It's beneficial to moderately satisfy these cravings. A balanced diet, where meat dishes are balanced with fresh greens, fruits, and plant oils, can help manage these tendencies.

25 lunar day

The twenty-fifth lunar day encourages a minimalist approach to eating. A detox day will be beneficial, offering feelings of lightness and rejuvenation. It's advisable to adjust your diet to include more vegetables and fruits. Suitable dishes include lean onion soup, apple salad, zucchini pancakes, and baked tomatoes with garlic and rosemary. This day focuses on the value of consuming light and nourishing foods that contribute to a sense of renewal and well-being.

Waning Crescent

The balsamic moon phase is a delight for gourmands. You can savor any type of dish without the risk of putting on extra pounds. Consider dining at a restaurant that offers exotic dishes or trying your hand at cooking something new at home. It's important to carefully monitor the quality and quantity of both food and alcohol during this time.

Friday in the Lunar Calendar

With Venus as the ruler, Friday is a day of joy and pleasure, perfect for focusing on beauty and wellness. Treat yourself to a low-calorie sweet dessert made from cottage cheese and fruits, along with smoothies and berry juices. To enhance your enjoyment, consider a romantic date and a leisurely walk outside. Venus' positive influence ensures that dedicating time to self-care and pleasurable activities will lead to a truly wonderful day.

The lunar nutrition calendar for 10 july 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2026.

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