Lunar nutrition calendar for 20 june 2026
Impact of the Moon on June 20, 2026
Moon in Virgo
With the Moon in Virgo, it's a great period for an extensive body detox. A kefir diet, along with dishes made from fruits, vegetables, and grains, will be highly beneficial. Therapeutic fasting is an option, provided it's supervised by a dietitian. If you feel the need for salt, increasing your intake can support blood formation.
6 lunar day
The sixth lunar day decelerates kidney function. To assist your body, you should restrict the amount of liquid you consume. All types of food, including exotic ones, are acceptable. Today, your digestive system works seamlessly, maximizing nutrient absorption. Red fish and turkey meat should be given priority. This day highlights the significance of dietary moderation and fluid management to maintain optimal health.
First Quarter
During the first quarter of the moon, a cleansing period starts. Metabolism speeds up, intuition becomes sharper, and the aspiration for self-improvement intensifies. Diets that aim to eliminate toxins and excess fluids will be highly effective. Freshly squeezed juices and vegetable salads without dressings or mayonnaise should be prioritized.
Saturday in the Lunar Calendar
Saturday is marked by a sense of relaxation and contemplation, ideal for a gentle detox day. Prioritize eggplants, eggs, peppers, nuts, and dried fruits over meat. If you feel uneasy without animal protein, a small serving of lean beef is acceptable. This positive influence promotes a balanced diet that supports relaxation and rejuvenation, helping you maintain a sense of well-being and tranquility.
The lunar nutrition calendar for 20 june 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2026.