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New York (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
24 lunar day until 02:09
25 lunar day from 02:09
Zodiac Sign:
Aries
Moon Illumination:
29% at noon
Wednesday
10 june 2026
Moonrise: 02:09 ↑
Moonset: 15:36 ↓
June 10, 2026 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on June 10, 2026

Moon in Aries

With the Moon in Aries, you may experience heightened emotional tension and an increased chance of conflicts. To nourish your body during this time, focus on protein-rich foods. Steamed or baked meat with spices is beneficial. Suitable side dishes include legumes, root vegetables, and fresh leafy greens generously topped with dill and green onions.

25 lunar day

The twenty-fifth lunar day encourages a minimalist approach to eating. A detox day will be beneficial, offering feelings of lightness and rejuvenation. It's advisable to adjust your diet to include more vegetables and fruits. Suitable dishes include lean onion soup, apple salad, zucchini pancakes, and baked tomatoes with garlic and rosemary. This day focuses on the value of consuming light and nourishing foods that contribute to a sense of renewal and well-being.

Waning Crescent

For gourmet enthusiasts, the balsamic moon offers a real treat. You can indulge in any dishes without the risk of gaining extra weight. It's a great time to visit a restaurant with exotic cuisine or test your culinary skills at home. The key during this period is to closely monitor the quality and quantity of both food and alcohol.

Wednesday in the Lunar Calendar

On Wednesday, Mercury’s influence brings an emphasis on speed, intellect, and some instability. The color green prevails. To harness the day’s energy, consider a diet rich in yellow and green foods. Leafy greens, pumpkins, citrus fruits, and water-cooked grains should be your top choices. This dietary focus can enhance your well-being and energy levels, helping you navigate Mercury’s unpredictable yet stimulating influence.

The lunar nutrition calendar for 10 june 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2026.

Lunar nutrition calendar for 11 june 2026