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New York (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
19 lunar day until 00:57
20 lunar day from 00:57
Zodiac Sign:
Capricorn until 23:28
Aquarius from 23:28
Moon Illumination:
74% at noon
Thursday
7 may 2026
Moonrise: 00:57 ↑
Moonset: 10:11 ↓
May 7, 2026 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on May 7, 2026

Moon in Capricorn

During the Moon’s phase in Capricorn, small friendly feasts are especially favorable. This time is excellent for taking care of your skin and hair, and it also boosts bone density. To speed up these processes, consume plenty of microelements found in meat, sea fish, and seafood.

20 lunar day

The twentieth lunar day emphasizes moderation in eating and physical activity. This day can lead to excessive fuss and meaningless worries. To relax and ease tension, prepare a drink with linden flowers and lemon balm, sweetened with a bit of honey. Any dish except poultry is allowed; exotic choices like baked avocado with cottage cheese or grapefruit smoothies can be included. This day focuses on achieving balance and tranquility through mindful dietary choices and calming drinks.

Waning Gibbous

In the third phase of the moon, the risk of gaining extra weight is nearly nonexistent. The body ensures a tight balance between calorie absorption and expenditure. No extra control is needed, though it’s wise not to overeat. To support the normal function of internal systems and maintain skin and hair beauty, a balanced and varied menu is essential, incorporating all food types except fast food.

Thursday in the Lunar Calendar

Thursday's patron is Jupiter, known for bestowing stability, thoughtfulness, and solidity. Jupiter does not favor rush but aids those who are diligent and goal-oriented. To bring your body into balance and boost your energy, focus your diet on tangy fruits, berries, and fish. This dietary approach will help maintain equilibrium and strength, enabling you to make the most of Jupiter’s steady yet firm influence.

The lunar nutrition calendar for 7 may 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for may 2026.

Lunar nutrition calendar for 8 may 2026