Lunar nutrition calendar for 28 may 2026
Impact of the Moon on May 28, 2026
Moon in Scorpio
When the Moon is in Scorpio, there is a noticeable energy deficit. To replenish it, a diet high in carbohydrates is helpful. You can enjoy a variety of baked goods with cream and sweet fillings, vegetable salads, and fruit juices. It's advisable to avoid meat and fatty foods to prevent overloading the intestines, which are particularly sensitive during this period.
12 lunar day
For the twelfth lunar day, the recommendation is very simple – drink as much liquid as possible. This will help eliminate toxins, cleanse the intestines, and stimulate metabolic processes. Juice pairs well with dishes based on seeds and muesli. Preparing pumpkin soup, a green salad with feta, and a grape cocktail with celery will not take much time. This day encourages you to focus on hydration and light, nutritious meals to support your body’s cleansing processes.
Waxing Gibbous
In the second phase of the moon, characterized by the enhanced influence of the water element, there is a noticeable acceleration in hair and nail growth, along with bursts of energy and a thirst for action. Foods high in calcium, phosphorus, and iodine are recommended. Your diet should focus on fish, seafood, milk, cottage cheese, and fruits. It's important to keep your meals diverse.
Thursday in the Lunar Calendar
Jupiter, the ruler of Thursday, provides stability, reason, and a solid foundation. Jupiter rejects haste, favoring those who are determined and purpose-driven. To harmonize your body and enhance your energy, it is recommended to consume tart fruits, berries, and fish. This combination supports bodily order and vitality, allowing you to harness Jupiter’s stabilizing and supportive yet demanding influence.
The lunar nutrition calendar for 28 may 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for may 2026.