Lunar nutrition calendar for 20 may 2026
Impact of the Moon on May 20, 2026
Moon in Cancer
When the Moon is in Cancer, there's a strong craving for sweets. Indulging these desires won't cause harm. Nutty desserts, pastries with cottage cheese, berry and fruit mousses, and chocolate pudding are all well-received. To maintain energy levels, Italian cuisine, especially spaghetti with various sauces, is recommended.
5 lunar day
The fifth lunar day is perfect for planning a feast of flavors. Any dish will be beneficial, including a light aperitif and fried meat. Fasting is not recommended. Instead, it's much more beneficial to prepare dishes like mushroom soup with cheese, cottage cheese pudding, milk and raspberry smoothie, dumplings, and fruit-berry jelly. This day invites you to enjoy a variety of delicious foods that nourish both body and soul.
Waxing Crescent
During the first phase of the moon, the body begins to accumulate energy and fats, leading to a sudden increase in weight. Losing this weight can be quite challenging. To prevent this, it's important to eliminate high-calorie dishes, bread, sweets, and pastries from your diet. Due to the accelerated absorption of nutrients, a fruit and vegetable-based diet is encouraged.
Wednesday in the Lunar Calendar
Wednesday, ruled by Mercury, is characterized by swiftness, intellect, and a touch of instability. The dominant color for the day is green. To maximize health and energy, it's recommended to follow a special diet that includes yellow and green foods. Prioritize leafy greens, pumpkin, citrus fruits, and water-based grains. These choices align with Mercury's dynamic energy, supporting mental clarity and physical vitality amidst the day's uncertainties.
The lunar nutrition calendar for 20 may 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for may 2026.