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New York (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
26 lunar day until 04:10
27 lunar day from 04:10
Zodiac Sign:
Aries until 18:31
Taurus from 18:31
Moon Illumination:
9% at noon
Thursday
14 may 2026
Moonrise: 04:10 ↑
Moonset: 17:59 ↓
May 14, 2026 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on May 14, 2026

Moon in Aries

When the Moon transits through Aries, there is a surge in emotional tension, and conflicts may become more frequent. To maintain bodily health, incorporate protein-rich foods into your diet. Steaming or baking meat with spices is recommended. Complement this with side dishes such as legumes, root vegetables, and fresh leafy vegetables with a good amount of dill and green onions.

27 lunar day

The twenty-seventh lunar day permits everything in moderation, provided it is of high quality. If you choose meat, make sure it's the freshest; for fish, select river varieties. Alcohol is allowed but should be vintage or homemade. Dubious drinks should be set aside in favor of freshly squeezed juice. The menu's favorites for the day are dishes rich in spices. This day encourages enjoying a variety of high-quality foods and drinks, focusing on moderation and excellence.

Waning Crescent

The fourth phase of the moon provides a special gift for food lovers. You can enjoy a variety of dishes without worrying about gaining weight. It's the perfect time to explore exotic restaurants or experiment with new recipes at home. The main focus should be on paying close attention to the quality and quantity of your food and alcohol intake.

Thursday in the Lunar Calendar

Thursday, under the protection of Jupiter, is a day of stability, judiciousness, and solidity. Jupiter abhors rush and chaos but assists those who are persistent and goal-focused. For optimal health and energy, build your diet around tangy fruits, berries, and fish. These foods will help regulate your body and provide sustained energy, aligning you with Jupiter’s grounding yet firm energy, helping you navigate its uncertain influence with confidence.

The lunar nutrition calendar for 14 may 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for may 2026.

Lunar nutrition calendar for 15 may 2026