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New York (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
24 lunar day until 03:20
25 lunar day from 03:20
Zodiac Sign:
Pisces until 16:04
Aries from 16:04
Moon Illumination:
25% at noon
Tuesday
12 may 2026
Moonrise: 03:20 ↑
Moonset: 15:35 ↓
May 12, 2026 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on May 12, 2026

Moon in Pisces

The transition of the Moon into Pisces is marked by a sharp drop in energy and increased vulnerability of the body, particularly in the skin and lymphatic system. Your diet should focus on maintaining strength, boosting immunity, and alleviating signs of depression. Include citrus fruits, soothing herbal teas, fruit and vegetable salads, and chicken breast in your menu.

25 lunar day

On the twenty-fifth lunar day, the body leans towards asceticism. A detox day will be effective, bringing a sense of lightness and renewal. It's recommended to reassess your diet by increasing the intake of vegetables and fruits. To maintain strength, consider a lean onion soup, apple salad, zucchini pancakes, and baked tomatoes with garlic and rosemary. This day emphasizes the importance of light, nutritious foods that promote a feeling of refreshment and health.

Waning Crescent

The waning crescent moon presents a special gift for gourmets. You can enjoy any dishes without the risk of gaining excess weight. It's an ideal time to dine at restaurants offering exotic cuisine or to try cooking new dishes at home. The main priority should be to carefully monitor the quality and quantity of both food and alcohol.

Tuesday in the Lunar Calendar

Under the rule of Mars on Tuesday, we are motivated to take bold and decisive actions. To build up your strength, consider spicy meat dishes loaded with spices. These meals will accelerate your metabolism and invigorate your internal energy flow, helping to clear any indecision. If you've been thinking about starting a diet, now is the time to finalize your plan. Mars’ energy is unpredictable, bringing both a push for action and the necessity to weigh your choices carefully.

The lunar nutrition calendar for 12 may 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for may 2026.

Lunar nutrition calendar for 13 may 2026