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New York (GMT-4)
Moon Phase:
First Quarter
Lunar Day:
6 lunar day until 11:41
7 lunar day from 11:41
Zodiac Sign:
Cancer until 11:41
Leo from 11:41
Moon Illumination:
42% at noon
Thursday
23 april 2026
Moonset: 02:09 ↓
Moonrise: 11:41 ↑
April 23, 2026 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on April 23, 2026

Moon in Leo

When the Moon is in Leo, extra calories tend to immediately settle around the waist and hips. To prevent this, focus on increasing plant-based proteins and removing fatty meats and yeast-based pastries from your diet. Freshly squeezed fruit juices will help to make up for any vitamin deficiencies.

7 lunar day

The seventh lunar day is ideal for hosting a small friendly party. Good wine and berry liqueur paired with meat appetizers are highly welcomed on this day. There's no need to overindulge in delicacies; baked meat with spices, chicken, and rabbit are much healthier options. To add variety to the menu, consider stuffed fish, stewed pears with cottage cheese, and mussels in white wine. This day celebrates the joy of sharing delicious, balanced meals with friends, fostering both social and nutritional harmony.

First Quarter

The onset of the first quarter of the lunar cycle marks the start of a cleansing period. Metabolism accelerates, intuition becomes more acute, and the drive for perfection grows stronger. Diets focused on removing toxins and excess water will yield excellent results. Emphasize freshly squeezed juices and vegetable salads without sauces or mayonnaise.

Thursday in the Lunar Calendar

Jupiter, the ruler of Thursday, provides stability, reason, and a solid foundation. Jupiter rejects haste, favoring those who are determined and purpose-driven. To harmonize your body and enhance your energy, it is recommended to consume tart fruits, berries, and fish. This combination supports bodily order and vitality, allowing you to harness Jupiter’s stabilizing and supportive yet demanding influence.

The lunar nutrition calendar for 23 april 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for april 2026.

Lunar nutrition calendar for 24 april 2026