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New York (GMT-4)
Moon Phase:
Last Quarter at 07:55
Lunar Day:
22 lunar day until 03:00
23 lunar day from 03:00
Zodiac Sign:
Capricorn until 15:56
Aquarius from 15:56
Moon Illumination:
48% at noon
Friday
10 april 2026
Moonrise: 03:00 ↑
Moonset: 12:21 ↓
April 10, 2026 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on April 10, 2026

Moon in Capricorn

During the Moon's stay in Capricorn, it's an ideal time for small friendly gatherings. This period is beneficial for skin and hair care, and it also enhances bone density. To support these processes, a diet rich in microelements is necessary, including meat, sea fish, and seafood.

23 lunar day

The twenty-third lunar day calls for moderation and prudence. Although the day is rich in energy, it is heavy and oppressive. To counteract this, opt for bright-colored, light, and nutritious dishes. Cottage cheese pancakes, cold soup with kefir, khachapuri with herbs and cottage cheese, and nut-filled cheesecakes are excellent choices. To ward off melancholy, include citrus juices and colorful fruit salads in your diet. This day emphasizes the importance of balancing heavy energy with vibrant and nourishing foods.

Last Quarter

The third quarter marks the best time to conclude tasks, share expertise, and review progress. During this phase, it's important to finalize all previously begun activities, including health and weight correction plans. A diverse menu is welcome, and there are no restrictions on cooking methods. This period positively influences the completion of ongoing efforts.

Friday in the Lunar Calendar

Friday, under the joyful and pleasurable influence of Venus, will be magnificent if you focus on your appearance and well-being. Enjoying a low-calorie sweet dessert made from cottage cheese and fruits, smoothies, and berry juices will be beneficial. Complement this feast for the senses with a romantic date and a walk in the fresh air. This positive influence of Venus encourages indulgence in both self-care and delightful experiences, enhancing your overall happiness and vitality.

The lunar nutrition calendar for 10 april 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for april 2026.

Lunar nutrition calendar for 11 april 2026