Washington DC (GMT-4)
Moon Phase:
Last Quarter
Lunar Day:
22 lunar day until 03:40
23 lunar day from 03:40
Zodiac Sign:
Sagittarius until 07:07
Capricorn from 07:07
Moon Illumination:
41% at noon
Thursday
12 march 2026
Moonrise: 03:40 ↑
Moonset: 12:32 ↓
March 12, 2026 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on March 12, 2026

Moon in Capricorn

During the Moon’s phase in Capricorn, small friendly feasts are especially favorable. This time is excellent for taking care of your skin and hair, and it also boosts bone density. To speed up these processes, consume plenty of microelements found in meat, sea fish, and seafood.

23 lunar day

On the twenty-third lunar day, moderation and wisdom are key. The energy of the day is intense and oppressive. Counteract this with brightly colored, light, and nutritious meals. Consider dishes like cottage cheese pancakes, cold kefir soup, khachapuri with herbs and cottage cheese, and nut-filled cheesecakes. To avoid sinking into gloom, drink citrus juices and enjoy colorful fruit salads. This day highlights the need to balance the heavy energy with vibrant and wholesome foods.

Last Quarter

The third quarter of the lunar cycle is ideal for wrapping up tasks, passing on experience, and reflecting on accomplishments. It's crucial to complete everything initiated previously, including wellness and weight management programs. A varied diet is recommended, with no limitations on how dishes are prepared. This phase is beneficial for finishing what has been started.

Thursday in the Lunar Calendar

Under the auspices of Jupiter, Thursday emphasizes stability, prudence, and thoroughness. Jupiter favors perseverance and clear intentions over haste. To optimize your health and energy, incorporate tart fruits, berries, and fish into your diet. These foods will help regulate your system and sustain your energy levels, allowing you to benefit from Jupiter’s grounding and supportive energy despite its demanding nature.

The lunar nutrition calendar for 12 march 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for march 2026.

Lunar nutrition calendar for 13 march 2026