Washington DC (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
26 lunar day until 06:31
27 lunar day from 06:31
Zodiac Sign:
Capricorn
Moon Illumination:
10% at noon
Saturday
14 february 2026
Moonrise: 06:31 ↑
Moonset: 15:49 ↓
February 14, 2026 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on February 14, 2026

Moon in Capricorn

When the Moon is in Capricorn, it's a favorable time for intimate get-togethers with friends. This phase promotes excellent care for skin and hair and increases bone density. To accelerate these benefits, ensure a diet full of microelements found in meat, sea fish, and seafood.

27 lunar day

On the twenty-seventh lunar day, everything is allowed in moderation and of good quality. Choose the freshest meat, river fish, and alcohol only if it is vintage or homemade. Avoid dubious drinks and stick to freshly squeezed juice. The stars of the menu are dishes with a generous amount of spices. This day is about savoring a diverse range of high-quality foods and beverages, emphasizing moderation and superior taste.

Waning Crescent

During the fourth phase of the lunar cycle, gourmets receive a wonderful opportunity. You can enjoy a wide array of dishes without the risk of weight gain. It's an excellent time to visit a restaurant featuring exotic cuisine or to cook something special at home. The key is to be mindful of the quality and quantity of food and alcohol.

Saturday in the Lunar Calendar

Saturday embodies relaxation and contemplation, making it an excellent day for a light detox. Set aside meat and focus on eggplants, eggs, peppers, nuts, and dried fruits. For those who find it difficult to go without animal protein, a small portion of lean beef is permissible. This positive influence encourages a balanced approach to nourishment, allowing your body to rest and rejuvenate while still providing essential nutrients.

The lunar nutrition calendar for 14 february 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for february 2026.

Lunar nutrition calendar for 15 february 2026