In february 2026, the lunar nutrition calendar guides those seeking weight loss and body detoxification. It provides recommendations for healthy eating based on moon phases, lunar days, and weekdays. Reviewing the list of favorable and unfavorable days can help determine the best time to begin a diet or adjust nutritional habits.
Full Moon
2 february at 01:10
Waning Moon
2-17 february
New Moon
17 february at 15:03
Waxing Moon
17-28 february
Calendar for february 2026
Auspicious day
Good day
Bad day
Unfavorable day
Lunar nutrition calendar for february 2026 day by day
Full Moon
Illumination 100%
Moonset ↓ 08:14
Moonrise↑ 18:21
Full Moon
Illumination 100%
Zodiac sign:
♌ Leo, ♍ Virgo
Moonset ↓ 08:47
Moonrise↑ 19:34
Full Moon
Illumination 97%
Moonset ↓ 09:15
Moonrise↑ 20:43
Waning Gibbous
Illumination 93%
Moonset ↓ 09:39
Moonrise↑ 21:49
Waning Gibbous
Illumination 86%
Zodiac sign:
♍ Virgo, ♎ Libra
Moonset ↓ 10:01
Moonrise↑ 22:53
Waning Gibbous
Illumination 79%
Moonset ↓ 10:22
Moonrise↑ 23:56
Waning Gibbous
Illumination 70%
Zodiac sign:
♎ Libra, ♏ Scorpio
Last Quarter
Illumination 61%
Moonrise ↑ 00:58
Moonset ↓ 11:12
Last Quarter
Illumination 52%
Zodiac sign:
♏ Scorpio, ♐ Sagittarius
Moonrise ↑ 02:00
Moonset ↓ 11:41
Last Quarter
Illumination 42%
Zodiac sign:
♐ Sagittarius
Moonrise ↑ 03:02
Moonset ↓ 12:16
Last Quarter
Illumination 33%
Zodiac sign:
♐ Sagittarius
Moonrise ↑ 04:02
Moonset ↓ 12:58
Waning Crescent
Illumination 24%
Zodiac sign:
♐ Sagittarius, ♑ Capricorn
Moonrise ↑ 04:58
Moonset ↓ 13:49
Waning Crescent
Illumination 17%
Moonrise ↑ 05:48
Moonset ↓ 14:46
Waning Crescent
Illumination 10%
Zodiac sign:
♑ Capricorn, ♒ Aquarius
Moonrise ↑ 06:31
Moonset ↓ 15:49
Waning Crescent
Illumination 5%
Moonrise ↑ 07:08
Moonset ↓ 16:55
Moonrise ↑ 07:39
Moonset ↓ 18:03
Zodiac sign:
♒ Aquarius, ♓ Pisces
Moonrise ↑ 08:06
Moonset ↓ 19:11
Moonrise ↑ 08:31
Moonset ↓ 20:18
Waxing Crescent
Illumination 4%
Zodiac sign:
♓ Pisces, ♈ Aries
Moonrise ↑ 08:54
Moonset ↓ 21:27
Waxing Crescent
Illumination 10%
Moonrise ↑ 09:19
Moonset ↓ 22:37
Waxing Crescent
Illumination 17%
Zodiac sign:
♈ Aries, ♉ Taurus
Moonrise ↑ 09:45
Moonset ↓ 23:49
Waxing Crescent
Illumination 27%
First Quarter
Illumination 37%
Zodiac sign:
♉ Taurus, ♊ Gemini
Moonset ↓ 01:03
Moonrise↑ 10:50
First Quarter
Illumination 48%
Moonset ↓ 02:18
Moonrise↑ 11:35
First Quarter
Illumination 60%
Zodiac sign:
♊ Gemini, ♋ Cancer
Moonset ↓ 03:30
Moonrise↑ 12:29
Waxing Gibbous
Illumination 71%
Moonset ↓ 04:34
Moonrise↑ 13:34
Waxing Gibbous
Illumination 80%
Moonset ↓ 05:28
Moonrise↑ 14:46
Waxing Gibbous
Illumination 89%
Zodiac sign:
♋ Cancer, ♌ Leo
Moonset ↓ 06:11
Moonrise↑ 16:00
The most auspicious days for nutrition and weight loss according to the lunar calendar in february 2026
Starting a diet on favorable lunar days ensures effective weight loss and long-term maintenance. The lunar calendar highlights the best periods for healthy eating, promoting not just weight control but overall wellness. Following lunar cycles harmonizes the body with nature, making dieting easier and more beneficial.
Last Quarter
Illumination 52%
Zodiac sign:
♏ Scorpio, ♐ Sagittarius
Moonrise ↑ 02:00
Moonset ↓ 11:41
Waning Crescent
Illumination 10%
Zodiac sign:
♑ Capricorn, ♒ Aquarius
Moonrise ↑ 06:31
Moonset ↓ 15:49
Unfavorable days for nutrition and weight loss according to the lunar calendar in february 2026
Unfavorable lunar days create obstacles for dietary success. The calendar highlights when the body is vulnerable and lacks strength, making it unwise to start a diet. Radical changes in nutrition and fasting should be postponed to prevent exhaustion and setbacks.
Full Moon
Illumination 100%
Moonset ↓ 08:14
Moonrise↑ 18:21
Waning Gibbous
Illumination 86%
Zodiac sign:
♍ Virgo, ♎ Libra
Moonset ↓ 10:01
Moonrise↑ 22:53
Zodiac sign:
♒ Aquarius, ♓ Pisces
Moonrise ↑ 08:06
Moonset ↓ 19:11
Moonrise ↑ 08:31
Moonset ↓ 20:18
Waxing Gibbous
Illumination 89%
Zodiac sign:
♋ Cancer, ♌ Leo
Moonset ↓ 06:11
Moonrise↑ 16:00
By exploring the lunar nutrition calendar for february 2026, you can identify the most favorable days for dieting and weight management. A new lunar cycle is the perfect time to establish a balanced meal plan for the month ahead, ensuring optimal health benefits. The calendar provides detailed food recommendations, including:
- The best days to regulate eating habits, preventing excessive calorie intake or nutrient deficiencies that could hinder weight loss.
- Favorable and unfavorable days for dietary changes, such as raw food diets, fasting, gluten-free plans, vegetarian or vegan menus, keto diets, sugar-free or salt-free regimens, and choosing between natural sweeteners.
- The right moment to start a specialized diet, whether blood-type nutrition, sports meal plans, or selecting appropriate cooking methods (steaming, boiling, raw) based on lunar influences.
- Guidance on the most beneficial foods to consume each day, such as fish, meat, fresh vegetables, fruits, dairy, and whether to include or avoid spicy, fried, or salty foods.
By aligning nutrition with the lunar cycle, you can effectively control weight, improve digestion, and restore gut health. The body will respond with renewed energy, stronger immunity, and a healthier, more radiant appearance.