Lunar nutrition calendar for 31 january 2026
Impact of the Moon on January 31, 2026
Moon in Cancer
During the Moon's phase in Cancer, cravings for sweets can be quite intense. It's perfectly fine to indulge in these cravings. Nutty desserts, cottage cheese pastries, berry and fruit mousses, and chocolate pudding are especially enjoyable. To maintain energy levels, Italian cuisine, especially spaghetti with several types of sauces, is an excellent choice.
13 lunar day
On the thirteenth lunar day, you can confidently open the fridge for culinary adventures. The metabolism is quick, and energy is stable, so there are no strict dietary limitations. Yet, it’s important not to overdo it. Recommended dishes include seafood, spicy shrimp salad, chicken with oranges, and sweet rolls. This day invites you to explore diverse flavors and ingredients, benefiting from your body’s efficient metabolism and steady energy levels.
Full Moon
During the full moon phase, it’s an ideal period for a cleansing diet or a complete fast for one day. Considering the higher risk of food poisoning, it’s smart to avoid foods rich in salt, preservatives, and artificial coloring. Simple porridges made with water and fresh fruits are permissible. This phase is a positive time for detoxifying and revitalizing the body.
Saturday in the Lunar Calendar
Saturday is marked by a sense of relaxation and contemplation, ideal for a gentle detox day. Prioritize eggplants, eggs, peppers, nuts, and dried fruits over meat. If you feel uneasy without animal protein, a small serving of lean beef is acceptable. This positive influence promotes a balanced diet that supports relaxation and rejuvenation, helping you maintain a sense of well-being and tranquility.
The lunar nutrition calendar for 31 january 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2026.