Washington DC (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
11 lunar day until 14:39
12 lunar day from 14:39
Zodiac Sign:
Gemini
Moon Illumination:
84% at noon
Thursday
29 january 2026
Moonset: 05:40 ↓
Moonrise: 14:39 ↑
January 29, 2026 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on January 29, 2026

Moon in Gemini

When the Moon is in Gemini, you can enjoy a wide variety of foods without restrictions. If your heart desires, you can even try unconventional combinations like bacon and tangerines. As long as you engage in prolonged outdoor walks and maintain a higher level of physical activity, there’s no need to worry. Meat, fish, seafood, and sweet desserts are recommended during this period.

11 lunar day

During the eleventh lunar day, providing your body with a rest and returning to healthy eating is essential. Striking a balance between cravings and practicality is important. This might involve compromises, like making a vegetable soup and pairing it with baked rabbit in a spicy sauce or turkey. Opting for cottage cheese desserts is advisable. This day focuses on moderating your diet and making balanced decisions to promote health and well-being.

Waxing Gibbous

In the second phase of the moon, characterized by the enhanced influence of the water element, there is a noticeable acceleration in hair and nail growth, along with bursts of energy and a thirst for action. Foods high in calcium, phosphorus, and iodine are recommended. Your diet should focus on fish, seafood, milk, cottage cheese, and fruits. It's important to keep your meals diverse.

Thursday in the Lunar Calendar

Thursday, under the protection of Jupiter, is a day of stability, judiciousness, and solidity. Jupiter abhors rush and chaos but assists those who are persistent and goal-focused. For optimal health and energy, build your diet around tangy fruits, berries, and fish. These foods will help regulate your body and provide sustained energy, aligning you with Jupiter’s grounding yet firm energy, helping you navigate its uncertain influence with confidence.

The lunar nutrition calendar for 29 january 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2026.

Lunar nutrition calendar for 30 january 2026