Lunar nutrition calendar for 22 january 2026
Impact of the Moon on January 22, 2026
Moon in Pisces
As the Moon moves into Pisces, energy levels drop significantly, and the body becomes more vulnerable, especially the skin and lymphatic system. Focus your diet on maintaining strength, boosting your immune system, and combating depression. Incorporate citrus fruits, soothing herbal teas, fruit and vegetable salads, and chicken breast into your meals.
5 lunar day
The fifth lunar day is perfect for planning a feast of flavors. Any dish will be beneficial, including a light aperitif and fried meat. Fasting is not recommended. Instead, it's much more beneficial to prepare dishes like mushroom soup with cheese, cottage cheese pudding, milk and raspberry smoothie, dumplings, and fruit-berry jelly. This day invites you to enjoy a variety of delicious foods that nourish both body and soul.
Waxing Crescent
In the first phase of the lunar cycle, the body stores energy and fats, causing a rapid weight gain. Shedding this weight later will be difficult. To avoid this, you should remove high-calorie meals, bread, sugary treats, and baked goods from your menu. With the body's heightened nutrient absorption, a diet rich in fruits and vegetables is recommended.
Thursday in the Lunar Calendar
Thursday's patron is Jupiter, known for bestowing stability, thoughtfulness, and solidity. Jupiter does not favor rush but aids those who are diligent and goal-oriented. To bring your body into balance and boost your energy, focus your diet on tangy fruits, berries, and fish. This dietary approach will help maintain equilibrium and strength, enabling you to make the most of Jupiter’s steady yet firm influence.
The lunar nutrition calendar for 22 january 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2026.