Lunar nutrition calendar for 11 january 2026
Impact of the Moon on January 11, 2026
Moon in Libra
The period of the Moon in Libra is unsuitable for banquets and heavy eating. The kidneys and urinary system are particularly sensitive now. Avoid excess fluid intake and exposure to cold. Alcohol is forbidden, as is overly heavy food. Emphasize plant-based fats, vegetables, and nuts in your diet.
23 lunar day
On the twenty-third lunar day, moderation and wisdom are key. The energy of the day is intense and oppressive. Counteract this with brightly colored, light, and nutritious meals. Consider dishes like cottage cheese pancakes, cold kefir soup, khachapuri with herbs and cottage cheese, and nut-filled cheesecakes. To avoid sinking into gloom, drink citrus juices and enjoy colorful fruit salads. This day highlights the need to balance the heavy energy with vibrant and wholesome foods.
Last Quarter
The third quarter of the lunar cycle provides an optimal opportunity to finish tasks, share wisdom, and assess achievements. It's essential to complete everything started earlier, including health and weight correction routines. A varied diet is recommended, with no restrictions on how meals are prepared. This phase is positively inclined towards completing what has been initiated.
Sunday in the Lunar Calendar
The Sun’s influence on Sunday inspires culinary creativity and experimentation. While you explore various and exotic dishes, be mindful to include light salads with lemon dressing to avoid any digestive issues. Citrus fruits, especially yellow and orange ones, are excellent accompaniments. Although the influence might be challenging, balancing adventurous tastes with light and refreshing foods can keep your body in check and prevent any negative effects.
The lunar nutrition calendar for 11 january 2026 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2026.