Washington DC (GMT-4)
Moon Phase:
First Quarter at 02:54
Lunar Day:
9 lunar day until 15:23
10 lunar day from 15:23
Zodiac Sign:
Capricorn
Moon Illumination:
54% at noon
Tuesday
30 september 2025
Moonrise:15:23 ↑
September 30, 2025 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on September 30, 2025

Moon in Capricorn

When the Moon is in Capricorn, it's a favorable time for intimate get-togethers with friends. This phase promotes excellent care for skin and hair and increases bone density. To accelerate these benefits, ensure a diet full of microelements found in meat, sea fish, and seafood.

9 lunar day

On the ninth lunar day, the body's cleansing process continues, aiming for a balance of internal energies. It is advised to practice moderation in food and focus on light dishes. Recommended meals include semolina cake with kefir, pumpkin soup, vegetable risotto, potato zrazy, and stewed fish. To reduce increased anxiety, consider herbal tea with calming properties or a fruit compote. This day supports a balanced diet and emotional tranquility through mindful food choices.

First Quarter

With the arrival of the first quarter of the lunar cycle, a period of purification begins. Metabolism speeds up, intuition sharpens, and the desire for self-improvement intensifies. Any diets aimed at eliminating toxins and excess fluids will have a remarkable effect. Freshly squeezed juices and vegetable salads without dressings or mayonnaise are prioritized.

Tuesday in the Lunar Calendar

Tuesday's energy is dominated by the warrior Mars, prompting decisive and bold actions. To fortify yourself, enjoy spicy meat dishes seasoned with a variety of spices. These foods will boost your metabolism and enhance the flow of your internal energies, aiding in the resolution of any hesitations. If you have been deliberating over a new diet, today is the day to make a firm decision. The influence of Mars can be uncertain, presenting both challenges and opportunities for decisive growth.

The lunar nutrition calendar for 30 september 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for september 2025.

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