Lunar nutrition calendar for 21 september 2025
Impact of the Moon on September 21, 2025
Moon in Virgo
The period of the Moon in Virgo is perfect for a thorough body cleanse. A kefir diet, along with fruit and vegetable dishes and grains, will be beneficial. Therapeutic fasting is also an option, but only under the supervision of a dietitian. If you feel a need for salt, increasing its intake can be beneficial for blood formation.
29 lunar day
On the twenty-ninth lunar day, it is important to support the weakened body by following a one-day diet or significantly lightening the menu. Traditional vegetable dishes without exotic additions are recommended. Consider preparing stuffed peppers with rice and vegetables, stewed cabbage, and lavender-mint tea. This day emphasizes the need to nurture the body with simple, familiar foods, providing gentle nourishment and support.
New Moon
The new moon phase is characterized by a decline in energy. At this stage, energy is at its lowest, causing even routine activities to feel tiring. To save energy, it is advised to exclude heavy meat dishes from your diet and instead choose cottage cheese, dairy-based porridges, fermented dairy products, and vegetables. A complete detox day can bring very positive results.
Sunday in the Lunar Calendar
The solar influence on Sunday promotes culinary exploration and trying out exotic dishes. To keep your body from protesting, include light salads with lemon dressing in your meals. Citrus fruits, particularly those in yellow and orange colors, will be an excellent addition. Despite the potentially negative influence of the Sun, balancing culinary adventures with lighter, healthier options can help avoid digestive issues and ensure a more enjoyable dining experience.
The lunar nutrition calendar for 21 september 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for september 2025.