Washington DC (GMT-4)
Lunar nutrition calendar for september 2025
The lunar nutrition calendar for september 2025 helps maximize diet effectiveness by aligning food choices with moon phases. It offers guidance on fasting, cleansing, and balanced nutrition. Before beginning a new dietary plan, consult the list of optimal and less favorable days to ensure better results.
Waxing Moon
1-7 september
Full Moon
7 september at 21:10
Waning Moon
7-21 september
New Moon
21 september at 22:54
Waxing Moon
21-30 september
Calendar for september 2025
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar nutrition calendar for september 2025 day by day
1 september
Monday
↑ 15:55
9, 10 lunar day
Zodiac sign
Sagittarius and Capricorn
Waxing Gibbous
Illumination 61%
2 september
Tuesday
↓ 00:43
↑ 16:46
10, 11 lunar day
Zodiac sign
Capricorn
Waxing Gibbous
Illumination 70%
3 september
Wednesday
↓ 01:44
↑ 17:30
11, 12 lunar day
Zodiac sign
Capricorn and Aquarius
Waxing Gibbous
Illumination 79%
4 september
Thursday
↓ 02:50
↑ 18:07
12, 13 lunar day
Zodiac sign
Aquarius
Waxing Gibbous
Illumination 87%
5 september
Friday
↓ 04:00
↑ 18:38
13, 14 lunar day
Zodiac sign
Aquarius and Pisces
Waxing Gibbous
Illumination 93%
6 september
Saturday
↓ 05:12
↑ 19:06
14, 15 lunar day
Zodiac sign
Pisces
Waxing Gibbous
Illumination 98%
7 september
Sunday
↓ 06:23
↑ 19:32
15, 16 lunar day
Zodiac sign
Pisces and Aries
Full Moon at 21:10
8 september
Monday
↓ 07:36
↑ 19:57
16, 17 lunar day
Zodiac sign
Aries
Waning Gibbous
Illumination 99%
9 september
Tuesday
↓ 08:49
↑ 20:23
17, 18 lunar day
Zodiac sign
Aries and Taurus
Waning Gibbous
Illumination 96%
10 september
Wednesday
↓ 10:04
↑ 20:52
18, 19 lunar day
Zodiac sign
Taurus
Waning Gibbous
Illumination 91%
11 september
Thursday
↓ 11:22
↑ 21:26
19, 20 lunar day
Zodiac sign
Taurus
Waning Gibbous
Illumination 83%
12 september
Friday
↓ 12:39
↑ 22:06
20, 21 lunar day
Zodiac sign
Taurus and Gemini
Waning Gibbous
Illumination 73%
13 september
Saturday
↓ 13:54
↑ 22:56
21, 22 lunar day
Zodiac sign
Gemini
Waning Gibbous
Illumination 62%
14 september
Sunday
↓ 15:01
↑ 23:56
22, 23 lunar day
Zodiac sign
Gemini and Cancer
Last Quarter at 13:35
15 september
Monday
↓ 15:58
23 lunar day
Zodiac sign
Cancer
Waning Crescent
Illumination 40%
16 september
Tuesday
↑ 01:03
↓ 16:44
24 lunar day
Zodiac sign
Cancer and Leo
Waning Crescent
Illumination 29%
17 september
Wednesday
↑ 02:14
↓ 17:21
24, 25 lunar day
Zodiac sign
Leo
Waning Crescent
Illumination 20%
18 september
Thursday
↑ 03:24
↓ 17:51
25, 26 lunar day
Zodiac sign
Leo and Virgo
Waning Crescent
Illumination 12%
19 september
Friday
↑ 04:31
↓ 18:16
26, 27 lunar day
Zodiac sign
Virgo
Waning Crescent
Illumination 6%
20 september
Saturday
↑ 05:37
↓ 18:38
27, 28 lunar day
Zodiac sign
Virgo
Waning Crescent
Illumination 2%
21 september
Sunday
↑ 06:39
↓ 19:00
28, 29, 1 lunar day
Zodiac sign
Virgo and Libra
New Moon at 22:54
22 september
Monday
↑ 07:40
↓ 19:20
1, 2 lunar day
Zodiac sign
Libra
Waxing Crescent
Illumination 0%
23 september
Tuesday
↑ 08:41
↓ 19:42
2, 3 lunar day
Zodiac sign
Libra and Scorpio
Waxing Crescent
Illumination 2%
24 september
Wednesday
↑ 09:42
↓ 20:06
3, 4 lunar day
Zodiac sign
Scorpio
Waxing Crescent
Illumination 6%
25 september
Thursday
↑ 10:43
↓ 20:33
4, 5 lunar day
Zodiac sign
Scorpio
Waxing Crescent
Illumination 11%
26 september
Friday
↑ 11:46
↓ 21:07
5, 6 lunar day
Zodiac sign
Scorpio and Sagittarius
Waxing Crescent
Illumination 18%
27 september
Saturday
↑ 12:47
↓ 21:46
6, 7 lunar day
Zodiac sign
Sagittarius
Waxing Crescent
Illumination 26%
28 september
Sunday
↑ 13:45
↓ 22:33
7, 8 lunar day
Zodiac sign
Sagittarius and Capricorn
Waxing Crescent
Illumination 35%
29 september
Monday
↑ 14:37
↓ 23:29
8, 9 lunar day
Zodiac sign
Capricorn
Waxing Crescent
Illumination 44%
30 september
Tuesday
↑ 15:23
9, 10 lunar day
Zodiac sign
Capricorn and Aquarius
First Quarter at 02:54
The most auspicious days for nutrition and weight loss according to the lunar calendar in september 2025
The lunar calendar suggests the best days to begin a diet for long-term weight management. Eating in harmony with moon phases helps maintain results and supports holistic well-being. Lunar cycles influence metabolism, making them a powerful tool for healthy and sustainable weight loss.
5 september
Friday
↓ 04:00
↑ 18:38
13, 14 lunar day
Zodiac sign
Aquarius and Pisces
Waxing Gibbous
Illumination 93%
12 september
Friday
↓ 12:39
↑ 22:06
20, 21 lunar day
Zodiac sign
Taurus and Gemini
Waning Gibbous
Illumination 73%
13 september
Saturday
↓ 13:54
↑ 22:56
21, 22 lunar day
Zodiac sign
Gemini
Waning Gibbous
Illumination 62%
Unfavorable days for nutrition and weight loss according to the lunar calendar in september 2025
Choosing the wrong lunar day for a diet can make weight loss more difficult. Unfavorable lunar phases weaken the body’s ability to adapt, increasing the likelihood of failure. The lunar calendar helps identify better periods for starting dietary changes.
16 september
Tuesday
↑ 01:03
↓ 16:44
24 lunar day
Zodiac sign
Cancer and Leo
Waning Crescent
Illumination 29%
17 september
Wednesday
↑ 02:14
↓ 17:21
24, 25 lunar day
Zodiac sign
Leo
Waning Crescent
Illumination 20%
18 september
Thursday
↑ 03:24
↓ 17:51
25, 26 lunar day
Zodiac sign
Leo and Virgo
Waning Crescent
Illumination 12%
21 september
Sunday
↑ 06:39
↓ 19:00
28, 29, 1 lunar day
Zodiac sign
Virgo and Libra
New Moon at 22:54
23 september
Tuesday
↑ 08:41
↓ 19:42
2, 3 lunar day
Zodiac sign
Libra and Scorpio
Waxing Crescent
Illumination 2%
The lunar nutrition calendar for september 2025 serves as a guide to healthier eating and better weight management. Planning meals according to lunar cycles ensures optimal benefits. The calendar provides insights on:
- When to adjust eating habits to prevent overeating or excessive fasting, keeping metabolism balanced.
- The best and worst days for different diets, including keto, gluten-free, vegan, sugar-free, and fasting protocols.
- The most effective times to start diet plans, whether for sports nutrition, weight loss, or specific dietary needs, including recommended cooking methods.
- Which food types are most beneficial on given days, such as seafood, meat, vegetables, dairy, and when to avoid heavy, fried, or spicy foods.
Following lunar cycles helps maintain a healthy weight, optimize digestion, and enhance physical and mental well-being.