Washington DC (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
18 lunar day until 21:31
19 lunar day from 21:31
Zodiac Sign:
Pisces
Moon Illumination:
95% at noon
Monday
11 august 2025
Moonset: 08:43 ↓
Moonrise: 21:31 ↑
August 11, 2025 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on August 11, 2025

Moon in Pisces

During the Moon's phase in Pisces, energy declines sharply, and there is increased vulnerability in the skin and lymphatic system. Your diet should aim to sustain energy, strengthen immunity, and ease depressive symptoms. Include citrus fruits, soothing herbal teas, fruit and vegetable salads, and chicken breast in your meal plan.

18 lunar day

On the eighteenth lunar day, achieving balance through healthy eating is crucial. Whole-grain porridges and fresh juices are recommended, while fatty, fried foods and alcohol should be avoided until a more suitable time. Nuts and herbal teas should be prioritized. Support your body with meals such as Kung Pao chicken, spaghetti with pesto sauce, and homemade nut butter. This day is about providing your body with a break and nourishing it with healthy, wholesome foods.

Waning Gibbous

During the third phase of the lunar cycle, the risk of gaining extra weight is almost nullified. The body upholds a firm balance of calorie intake and expenditure. Extra control is not necessary, but it is important to avoid overeating. To ensure the proper functioning of internal systems and maintain skin and hair health, a balanced and varied diet is required, excluding fast food.

Monday in the Lunar Calendar

Mondays are ruled by the Moon, which channels our energy towards purification and away from creativity. This positive influence is best supported by including cabbage, cucumbers, and melons in your diet, as they help remove toxins and excess water from the body. Grains like oatmeal, pearl barley, and buckwheat will offer the strength you need. By following this guidance, you harness the Moon's energy for a rejuvenating and detoxifying start to your week.

The lunar nutrition calendar for 11 august 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for august 2025.

Lunar nutrition calendar for 12 august 2025