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Aligning diet with lunar energy can enhance weight loss and detox efforts. The lunar diet calendar for august 2025 provides moon-phase-based nutrition guidance. By analyzing the best and worst days for dietary changes, one can determine the ideal time to start a weight loss program or modify eating habits.

Waxing Moon
1-9 august
Full Moon
9 august at 10:57
Waning Moon
9-23 august
New Moon
23 august at 09:07
Waxing Moon
23-31 august

Calendar for august 2025

Mo Tu We Th Fr Sa Su
1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
Auspicious day
Good day
Bad day
Unfavorable day

Lunar nutrition calendar for august 2025 day by day

1 august
Friday
↑ 14:06
8, 9 lunar day
Zodiac sign Scorpio
First Quarter at 15:41
2 august
Saturday
↓ 00:04
↑ 15:08
9, 10 lunar day
Zodiac sign Scorpio and Sagittarius
Waxing Gibbous
Illumination 58%
3 august
Sunday
↓ 00:35
↑ 16:10
10, 11 lunar day
Zodiac sign Sagittarius
Waxing Gibbous
Illumination 67%
4 august
Monday
↓ 01:14
↑ 17:10
11, 12 lunar day
Zodiac sign Sagittarius and Capricorn
Waxing Gibbous
Illumination 76%
5 august
Tuesday
↓ 02:01
↑ 18:05
12, 13 lunar day
Zodiac sign Capricorn
Waxing Gibbous
Illumination 84%
6 august
Wednesday
↓ 02:57
↑ 18:54
13, 14 lunar day
Zodiac sign Capricorn
Waxing Gibbous
Illumination 90%
7 august
Thursday
↓ 04:01
↑ 19:36
14, 15 lunar day
Zodiac sign Capricorn and Aquarius
Waxing Gibbous
Illumination 96%
8 august
Friday
↓ 05:10
↑ 20:10
15, 16 lunar day
Zodiac sign Aquarius
Waxing Gibbous
Illumination 99%
9 august
Saturday
↓ 06:21
↑ 20:39
16, 17 lunar day
Zodiac sign Aquarius and Pisces
Full Moon at 10:57
10 august
Sunday
↓ 07:32
↑ 21:06
17, 18 lunar day
Zodiac sign Pisces
Waning Gibbous
Illumination 99%
11 august
Monday
↓ 08:43
↑ 21:31
18, 19 lunar day
Zodiac sign Pisces and Aries
Waning Gibbous
Illumination 95%
12 august
Tuesday
↓ 09:54
↑ 21:55
19, 20 lunar day
Zodiac sign Aries
Waning Gibbous
Illumination 89%
13 august
Wednesday
↓ 11:05
↑ 22:21
20, 21 lunar day
Zodiac sign Aries and Taurus
Waning Gibbous
Illumination 80%
14 august
Thursday
↓ 12:19
↑ 22:50
21, 22 lunar day
Zodiac sign Taurus
Waning Gibbous
Illumination 71%
15 august
Friday
↓ 13:34
↑ 23:25
22, 23 lunar day
Zodiac sign Taurus and Gemini
Waning Gibbous
Illumination 60%
16 august
Saturday
↓ 14:49
23 lunar day
Zodiac sign Gemini
Last Quarter at 08:14
17 august
Sunday
↑ 00:08
↓ 16:02
24 lunar day
Zodiac sign Gemini and Cancer
Waning Crescent
Illumination 37%
18 august
Monday
↑ 01:01
↓ 17:07
24, 25 lunar day
Zodiac sign Cancer
Waning Crescent
Illumination 26%
19 august
Tuesday
↑ 02:03
↓ 18:01
25, 26 lunar day
Zodiac sign Cancer
Waning Crescent
Illumination 17%
20 august
Wednesday
↑ 03:13
↓ 18:45
26, 27 lunar day
Zodiac sign Cancer and Leo
Waning Crescent
Illumination 10%
21 august
Thursday
↑ 04:25
↓ 19:20
27, 28 lunar day
Zodiac sign Leo
Waning Crescent
Illumination 4%
22 august
Friday
↑ 05:36
↓ 19:48
28, 29 lunar day
Zodiac sign Leo and Virgo
Waning Crescent
Illumination 1%
23 august
Saturday
↑ 06:43
↓ 20:12
29, 30, 1 lunar day
Zodiac sign Virgo
New Moon at 09:07
24 august
Sunday
↑ 07:49
↓ 20:34
1, 2 lunar day
Zodiac sign Virgo and Libra
Waxing Crescent
Illumination 1%
25 august
Monday
↑ 08:51
↓ 20:55
2, 3 lunar day
Zodiac sign Libra
Waxing Crescent
Illumination 5%
26 august
Tuesday
↑ 09:52
↓ 21:16
3, 4 lunar day
Zodiac sign Libra
Waxing Crescent
Illumination 10%
27 august
Wednesday
↑ 10:52
↓ 21:39
4, 5 lunar day
Zodiac sign Libra and Scorpio
Waxing Crescent
Illumination 16%
28 august
Thursday
↑ 11:54
↓ 22:04
5, 6 lunar day
Zodiac sign Scorpio
Waxing Crescent
Illumination 24%
29 august
Friday
↑ 12:55
↓ 22:33
6, 7 lunar day
Zodiac sign Scorpio and Sagittarius
Waxing Crescent
Illumination 33%
30 august
Saturday
↑ 13:57
↓ 23:09
7, 8 lunar day
Zodiac sign Sagittarius
Waxing Crescent
Illumination 42%
31 august
Sunday
↑ 14:58
↓ 23:52
8, 9 lunar day
Zodiac sign Sagittarius
First Quarter at 09:25

The most auspicious days for nutrition and weight loss according to the lunar calendar in august 2025

A diet started on a favorable lunar day leads to better weight control and improved health. The lunar calendar helps choose the right time to optimize digestion and metabolism. Aligning eating habits with moon cycles ensures a more natural and balanced approach to wellness.

15 august
Friday
↓ 13:34
↑ 23:25
22, 23 lunar day
Zodiac sign Taurus and Gemini
Waning Gibbous
Illumination 60%

Unfavorable days for nutrition and weight loss according to the lunar calendar in august 2025

Dieting during unfavorable lunar phases can backfire. The body’s resistance to change is stronger, and low energy levels may lead to failure. The lunar calendar helps avoid such risks by highlighting better days for successful weight management.

21 august
Thursday
↑ 04:25
↓ 19:20
27, 28 lunar day
Zodiac sign Leo
Waning Crescent
Illumination 4%
24 august
Sunday
↑ 07:49
↓ 20:34
1, 2 lunar day
Zodiac sign Virgo and Libra
Waxing Crescent
Illumination 1%
26 august
Tuesday
↑ 09:52
↓ 21:16
3, 4 lunar day
Zodiac sign Libra
Waxing Crescent
Illumination 10%
31 august
Sunday
↑ 14:58
↓ 23:52
8, 9 lunar day
Zodiac sign Sagittarius
First Quarter at 09:25

The lunar nutrition calendar for august 2025 allows for strategic meal planning and effective weight control. A new lunar cycle provides an excellent moment to reassess your eating habits and optimize your diet. The calendar includes:

  • Recommendations on when to avoid overeating or extreme fasting to ensure a steady metabolic rate.
  • Guidance on the best and worst days for dietary modifications, such as vegan, keto, gluten-free, and sugar-free diets.
  • The ideal time to initiate new diet plans, including blood-type nutrition, sports-focused diets, or selecting proper cooking techniques like steaming or raw food preparation.
  • Advice on what foods are best suited for each lunar day, such as seafood, lean meats, fresh vegetables, dairy, and when to minimize processed, fried, or salty foods.

By following the lunar cycle, you can effectively prevent weight gain, improve digestion, and promote a healthy, energized body.

Lunar nutrition calendar for september 2025 for weight loss