Washington DC (GMT-4)
Moon Phase:
First Quarter at 22:30
Lunar Day:
7 lunar day until 13:17
8 lunar day from 13:17
Zodiac Sign:
Virgo until 00:17
Libra from 00:17
Moon Illumination:
46% at noon
Wednesday
2 july 2025
Moonset: 00:29 ↓
Moonrise: 13:17 ↑
July 2, 2025 is one of the best days to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on July 2, 2025

Moon in Libra

The period of the Moon in Libra is unsuitable for banquets and heavy eating. The kidneys and urinary system are particularly sensitive now. Avoid excess fluid intake and exposure to cold. Alcohol is forbidden, as is overly heavy food. Emphasize plant-based fats, vegetables, and nuts in your diet.

7 lunar day

The seventh lunar day is ideal for hosting a small friendly party. Good wine and berry liqueur paired with meat appetizers are highly welcomed on this day. There's no need to overindulge in delicacies; baked meat with spices, chicken, and rabbit are much healthier options. To add variety to the menu, consider stuffed fish, stewed pears with cottage cheese, and mussels in white wine. This day celebrates the joy of sharing delicious, balanced meals with friends, fostering both social and nutritional harmony.

First Quarter

The onset of the first quarter of the lunar cycle marks the start of a cleansing period. Metabolism accelerates, intuition becomes more acute, and the drive for perfection grows stronger. Diets focused on removing toxins and excess water will yield excellent results. Emphasize freshly squeezed juices and vegetable salads without sauces or mayonnaise.

Wednesday in the Lunar Calendar

Mercury rules Wednesday, a day defined by speed, intellect, and a hint of instability. Green is the primary color. To align with the day’s energy, adopt a diet focusing on yellow and green foods. Leafy greens, pumpkins, citrus fruits, and water-based grains are ideal. This diet can boost your health and energy, enabling you to handle Mercury's fast-paced and changeable influence effectively.

The lunar nutrition calendar for 2 july 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2025.

Lunar nutrition calendar for 3 july 2025