Washington DC (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
19 lunar day until 23:03
20 lunar day from 23:03
Zodiac Sign:
Aquarius until 02:45
Pisces from 02:45
Moon Illumination:
87% at noon
Monday
14 july 2025
Moonset: 09:45 ↓
Moonrise: 23:03 ↑
July 14, 2025 is one of the best days to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on July 14, 2025

Moon in Pisces

During the Moon's phase in Pisces, energy declines sharply, and there is increased vulnerability in the skin and lymphatic system. Your diet should aim to sustain energy, strengthen immunity, and ease depressive symptoms. Include citrus fruits, soothing herbal teas, fruit and vegetable salads, and chicken breast in your meal plan.

19 lunar day

On the nineteenth lunar day, there's a unique directive to follow. One favorite dish is permitted, with the rest of the diet comprising recipes made from round-shaped vegetables. A small amount of liqueur or dry red wine, like Cahors, is allowed to aid blood formation. The menu might feature vegetable stew, rustic potatoes, and chicken legs with apples. This day is about enjoying a balance of indulgence and healthy creativity, focusing on combining your favorite food with nutritious vegetable dishes.

Waning Gibbous

During the third phase of the lunar cycle, the risk of gaining extra weight is almost nullified. The body upholds a firm balance of calorie intake and expenditure. Extra control is not necessary, but it is important to avoid overeating. To ensure the proper functioning of internal systems and maintain skin and hair health, a balanced and varied diet is required, excluding fast food.

Monday in the Lunar Calendar

On Mondays, the Moon reigns supreme, directing us towards purification rather than creative energy. This lunar influence encourages the inclusion of cabbage, cucumbers, and melons in your diet. These foods help to eliminate toxins and excess fluids from the body. Additionally, incorporating grains such as oats, pearl barley, and buckwheat will provide essential strength and nourishment. This focus on cleansing and rejuvenation sets a positive tone for the week ahead, aligning with the Moon's gentle guidance.

The lunar nutrition calendar for 14 july 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2025.

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