Washington DC (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
16 lunar day until 21:38
17 lunar day from 21:38
Zodiac Sign:
Capricorn until 20:22
Aquarius from 20:22
Moon Illumination:
100% at noon
Friday
11 july 2025
Moonset: 06:16 ↓
Moonrise: 21:38 ↑
July 11, 2025 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on July 11, 2025

Moon in Capricorn

During the Moon's stay in Capricorn, it's an ideal time for small friendly gatherings. This period is beneficial for skin and hair care, and it also enhances bone density. To support these processes, a diet rich in microelements is necessary, including meat, sea fish, and seafood.

16 lunar day

During the sixteenth lunar day, it is highly recommended to completely exclude alcohol. Alcohol places a significant burden on the liver and carries the risk of poisoning from poor-quality products. Beneficial foods include milk-based porridges and vegetable soups generously seasoned with turmeric. To maintain good health, avoid fast food, canned, pickled, and smoked products. This day emphasizes the importance of detoxifying and nourishing your body with wholesome foods, steering clear of harmful substances.

Waning Gibbous

As the moon wanes, the risk of gaining unwanted weight is minimal. The body maintains a precise balance between calorie intake and usage. Extra monitoring is not needed, but avoid overeating. For the proper operation of internal systems and to maintain skin and hair health, a balanced and varied diet is crucial, including all types of foods except fast food.

Friday in the Lunar Calendar

Friday, blessed by Venus, is a day for joy and indulgence. Make the most of it by paying special attention to your appearance and well-being. Delight in a low-calorie dessert made from cottage cheese and fruits, smoothies, and berry juices. Enhance the day's pleasures with a romantic date and a walk in the fresh air. Venus' positive influence promises a day of beauty, enjoyment, and rejuvenation, filling your heart with happiness and contentment.

The lunar nutrition calendar for 11 july 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2025.

Lunar nutrition calendar for 12 july 2025