Washington DC (GMT-4)
Moon Phase:
Full Moon at 23:38
Lunar Day:
15 lunar day until 20:59
16 lunar day from 20:59
Zodiac Sign:
Capricorn
Moon Illumination:
100% at noon
Thursday
10 july 2025
Moonset: 05:11 ↓
Moonrise: 20:59 ↑
July 10, 2025 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on July 10, 2025

Moon in Capricorn

During the Moon’s phase in Capricorn, small friendly feasts are especially favorable. This time is excellent for taking care of your skin and hair, and it also boosts bone density. To speed up these processes, consume plenty of microelements found in meat, sea fish, and seafood.

15 lunar day

On the fifteenth lunar day, prioritizing body detoxification is essential. Monodiets, including buckwheat and protein-based diets, are suitable. Key foods for this day include porridges, meat, and viburnum. Desserts like Belarusian kulaga and cranberry sbiten are recommended. Main dishes could be pearl barley with meat and vegetables or chicken breast in cream sauce. This day focuses on detoxifying the body through simple, nourishing meals that support overall health.

Full Moon

The full moon is an excellent time for a detox diet or a complete one-day fast. The increased risk of food poisoning makes it prudent to avoid foods with high salt content, preservatives, and color additives. Simple water-based porridge and fresh fruits are acceptable. This period offers a positive chance for body cleansing and refreshment.

Thursday in the Lunar Calendar

Under the auspices of Jupiter, Thursday emphasizes stability, prudence, and thoroughness. Jupiter favors perseverance and clear intentions over haste. To optimize your health and energy, incorporate tart fruits, berries, and fish into your diet. These foods will help regulate your system and sustain your energy levels, allowing you to benefit from Jupiter’s grounding and supportive energy despite its demanding nature.

The lunar nutrition calendar for 10 july 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2025.

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