Washington DC (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
20 lunar day
Zodiac Sign:
Aquarius until 21:09
Pisces from 21:09
Moon Illumination:
75% at noon
Monday
16 june 2025
Moonrise: 00:07 ↑
Moonset: 10:44 ↓
June 16, 2025 is one of the best days to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on June 16, 2025

Moon in Aquarius

With the Moon in Aquarius, the Universe permits moderate indulgence, including good quality alcohol. Your body craves fats, and a combination of animal and plant fats is beneficial. Serve meat with generous portions of greens and spicy sauces, and pair legumes with meat-based gravies.

20 lunar day

The twentieth lunar day emphasizes moderation in eating and physical activity. This day can lead to excessive fuss and meaningless worries. To relax and ease tension, prepare a drink with linden flowers and lemon balm, sweetened with a bit of honey. Any dish except poultry is allowed; exotic choices like baked avocado with cottage cheese or grapefruit smoothies can be included. This day focuses on achieving balance and tranquility through mindful dietary choices and calming drinks.

Waning Gibbous

During the third phase of the lunar cycle, the risk of gaining extra weight is almost nullified. The body upholds a firm balance of calorie intake and expenditure. Extra control is not necessary, but it is important to avoid overeating. To ensure the proper functioning of internal systems and maintain skin and hair health, a balanced and varied diet is required, excluding fast food.

Monday in the Lunar Calendar

The Moon takes charge on Monday, steering us towards a path of cleansing rather than creativity. This positive lunar influence suggests incorporating cabbage, cucumbers, and melons into your diet to aid in the elimination of toxins and excess fluids. Additionally, consuming grains such as oats, pearl barley, and buckwheat will provide the vital energy needed to support your body. By embracing these dietary changes, you align with the Moon's energy, fostering a sense of renewal and wellbeing.

The lunar nutrition calendar for 16 june 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2025.

Lunar nutrition calendar for 17 june 2025