Washington DC (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
14 lunar day until 20:32
15 lunar day from 20:32
Zodiac Sign:
Sagittarius
Moon Illumination:
99% at noon
Tuesday
10 june 2025
Moonset: 04:42 ↓
Moonrise: 20:32 ↑
June 10, 2025 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on June 10, 2025

Moon in Sagittarius

When the Moon is in Sagittarius, there is a heightened need for energy, which tends to burn away quickly with all the vigorous activity. To sustain your energy levels, shift your diet towards both plant and animal proteins. Prioritize lean meats, eggs, poultry, legumes, fish, and fermented dairy products.

14 lunar day

The fourteenth lunar day emphasizes a dry diet. Fluid circulation is typically disrupted during this time, so reducing liquid consumption to a minimum is advisable. A fruit and vegetable diet and water-based porridges are ideal. Almonds are a key component, enhancing the flavor of green salads and baked sole. This day is about making thoughtful dietary decisions, focusing on minimal fluid intake and nutritious, dry foods.

Waxing Gibbous

During the second phase of the moon, which is influenced by the element of water, there is an accelerated growth of hair and nails, a surge in energy, and a strong desire for activity. It is recommended to consume foods rich in calcium, phosphorus, and iodine. The diet should primarily include fish, seafood, milk, cottage cheese, and fruits. Maintaining variety in your meals is essential.

Tuesday in the Lunar Calendar

Tuesday is governed by the assertive energy of Mars, which encourages decisive actions. To harness this power, opt for spicy meat dishes filled with an abundance of spices. These meals will enhance your metabolism and energize your internal systems, helping you overcome any lingering doubts. If you’ve been contemplating a diet change, today is an ideal day to commit. Mars' influence can be uncertain, offering a mix of potential for breakthroughs and the need for careful consideration.

The lunar nutrition calendar for 10 june 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2025.

Lunar nutrition calendar for 11 june 2025