Washington DC (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
21 lunar day until 01:35
22 lunar day from 01:35
Zodiac Sign:
Aquarius until 15:29
Pisces from 15:29
Moon Illumination:
62% at noon
Monday
19 may 2025
Moonrise: 01:35 ↑
Moonset: 11:43 ↓
May 19, 2025 is one of the best days to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on May 19, 2025

Moon in Aquarius

With the Moon in Aquarius, the Universe permits moderate indulgence, including good quality alcohol. Your body craves fats, and a combination of animal and plant fats is beneficial. Serve meat with generous portions of greens and spicy sauces, and pair legumes with meat-based gravies.

22 lunar day

On the twenty-second lunar day, feasting is favored. Influenced by the sign of the elephant, this day promotes gaining new knowledge, making it perfect for culinary experiments. Explore international cuisines and savor Greek moussaka, whole-grain porridge with cinnamon and nutmeg, and a chocolate-pear cake. This day encourages you to broaden your culinary experience and delight in diverse tastes, combining learning with the pleasure of good food.

Waning Gibbous

During the third phase of the lunar cycle, the risk of gaining extra weight is almost nullified. The body upholds a firm balance of calorie intake and expenditure. Extra control is not necessary, but it is important to avoid overeating. To ensure the proper functioning of internal systems and maintain skin and hair health, a balanced and varied diet is required, excluding fast food.

Monday in the Lunar Calendar

The Moon's dominion on Monday guides us towards a focus on cleansing and detoxification rather than creative endeavors. This positive influence is enhanced by adding cabbage, cucumbers, and melons to your diet, which are known for their detoxifying properties. Complement these with grains such as oats, pearl barley, and buckwheat to gain the necessary strength and nourishment. Embracing this lunar guidance can lead to a refreshing and revitalizing beginning to your week.

The lunar nutrition calendar for 19 may 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for may 2025.

Lunar nutrition calendar for 20 may 2025