During april 2025, the lunar nutrition calendar helps optimize dietary choices by using the Moon’s influence. It provides phase-based nutrition guidance, highlighting the best days for cleansing, weight loss, or balanced eating. To make the most of this natural rhythm, review the month’s favorable and unfavorable diet days.
Full Moon
13 april at 03:23
New Moon
27 april at 22:33
Calendar for april 2025
Auspicious day
Good day
Bad day
Unfavorable day
Lunar nutrition calendar for april 2025 day by day
3, 4 lunar day
Zodiac sign
♊ Gemini
Waxing Crescent
Illumination 12%
4, 5 lunar day
Zodiac sign
♊ Gemini
Waxing Crescent
Illumination 21%
5, 6 lunar day
Zodiac sign
♊ Gemini and ♋ Cancer
Waxing Crescent
Illumination 31%
6, 7 lunar day
Zodiac sign
♋ Cancer
Waxing Crescent
Illumination 42%
7, 8 lunar day
Zodiac sign
♋ Cancer and ♌ Leo
First Quarter at 05:16
8, 9 lunar day
Zodiac sign
♌ Leo
Waxing Gibbous
Illumination 63%
9, 10 lunar day
Zodiac sign
♌ Leo and ♍ Virgo
Waxing Gibbous
Illumination 73%
10, 11 lunar day
Zodiac sign
♍ Virgo
Waxing Gibbous
Illumination 81%
11, 12 lunar day
Zodiac sign
♍ Virgo
Waxing Gibbous
Illumination 88%
12, 13 lunar day
Zodiac sign
♍ Virgo and ♎ Libra
Waxing Gibbous
Illumination 94%
13, 14 lunar day
Zodiac sign
♎ Libra
Waxing Gibbous
Illumination 98%
14, 15 lunar day
Zodiac sign
♎ Libra and ♏ Scorpio
Waxing Gibbous
Illumination 100%
15, 16 lunar day
Zodiac sign
♏ Scorpio
Full Moon at 03:23
16, 17 lunar day
Zodiac sign
♏ Scorpio
Waning Gibbous
Illumination 98%
17, 18 lunar day
Zodiac sign
♏ Scorpio and ♐ Sagittarius
Waning Gibbous
Illumination 95%
18, 19 lunar day
Zodiac sign
♐ Sagittarius
Waning Gibbous
Illumination 90%
19 lunar day
Zodiac sign
♐ Sagittarius and ♑ Capricorn
Waning Gibbous
Illumination 84%
20 lunar day
Zodiac sign
♑ Capricorn
Waning Gibbous
Illumination 76%
20, 21 lunar day
Zodiac sign
♑ Capricorn
Waning Gibbous
Illumination 67%
21, 22 lunar day
Zodiac sign
♑ Capricorn and ♒ Aquarius
Waning Gibbous
Illumination 57%
22, 23 lunar day
Zodiac sign
♒ Aquarius
Last Quarter at 04:37
23, 24 lunar day
Zodiac sign
♒ Aquarius and ♓ Pisces
Waning Crescent
Illumination 36%
24, 25 lunar day
Zodiac sign
♓ Pisces
Waning Crescent
Illumination 26%
25, 26 lunar day
Zodiac sign
♓ Pisces and ♈ Aries
Waning Crescent
Illumination 17%
26, 27 lunar day
Zodiac sign
♈ Aries
Waning Crescent
Illumination 9%
27, 28 lunar day
Zodiac sign
♈ Aries and ♉ Taurus
Waning Crescent
Illumination 3%
28, 29, 1 lunar day
Zodiac sign
♉ Taurus
New Moon at 22:33
1, 2 lunar day
Zodiac sign
♉ Taurus and ♊ Gemini
Waxing Crescent
Illumination 1%
2, 3 lunar day
Zodiac sign
♊ Gemini
Waxing Crescent
Illumination 4%
3, 4 lunar day
Zodiac sign
♊ Gemini and ♋ Cancer
Waxing Crescent
Illumination 10%
The most auspicious days for nutrition and weight loss according to the lunar calendar in april 2025
Favorable lunar days are perfect for starting a diet, making weight loss more efficient and long-lasting. The lunar calendar helps regulate eating habits, ensuring a natural and holistic approach to health. Aligning nutrition with moon cycles promotes both physical well-being and emotional balance.
20 lunar day
Zodiac sign
♑ Capricorn
Waning Gibbous
Illumination 76%
20, 21 lunar day
Zodiac sign
♑ Capricorn
Waning Gibbous
Illumination 67%
Unfavorable days for nutrition and weight loss according to the lunar calendar in april 2025
The Moon’s influence can work against you on unfavorable lunar days, making dieting more difficult. The body requires extra energy, and restrictive food choices may cause fatigue and frustration. Following the lunar calendar helps avoid setting yourself up for failure.
8, 9 lunar day
Zodiac sign
♌ Leo
Waxing Gibbous
Illumination 63%
11, 12 lunar day
Zodiac sign
♍ Virgo
Waxing Gibbous
Illumination 88%
12, 13 lunar day
Zodiac sign
♍ Virgo and ♎ Libra
Waxing Gibbous
Illumination 94%
24, 25 lunar day
Zodiac sign
♓ Pisces
Waning Crescent
Illumination 26%
28, 29, 1 lunar day
Zodiac sign
♉ Taurus
New Moon at 22:33
Using the lunar nutrition calendar for april 2025, you can determine the best days for dieting and healthy eating habits. Each lunar cycle presents a new opportunity to refine your meal plan and make informed nutritional choices. The calendar offers key insights into:
- When to avoid overconsumption or restrictive fasting to ensure a balanced metabolism and steady weight management.
- The right and wrong days for dietary modifications, covering plant-based diets, intermittent fasting, low-carb or sugar-free regimens, and natural sweetener selection.
- The ideal time to begin specific meal plans, including sports-focused nutrition, blood-type diets, or selecting the most suitable cooking methods based on lunar energy (steaming, boiling, raw preparation).
- Which food categories should be prioritized on different days—whether proteins like fish and meat, fresh vegetables, fruits, dairy, or reducing intake of spicy, fried, and salty foods.
Syncing your diet with the lunar cycle can help maintain a healthy weight, optimize digestion, and boost energy levels. The body will respond positively with increased vitality, improved metabolism, and enhanced overall wellness.