Washington DC (GMT-4)
Moon Phase:
Last Quarter at 14:32
Lunar Day:
22 lunar day until 02:52
23 lunar day from 02:52
Zodiac Sign:
Capricorn
Moon Illumination:
51% at noon
Saturday
22 march 2025
Moonrise: 02:52 ↑
Moonset: 11:41 ↓
March 22, 2025 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on March 22, 2025

Moon in Capricorn

When the Moon is in Capricorn, it's a favorable time for intimate get-togethers with friends. This phase promotes excellent care for skin and hair and increases bone density. To accelerate these benefits, ensure a diet full of microelements found in meat, sea fish, and seafood.

23 lunar day

On the twenty-third lunar day, moderation and wisdom are key. The energy of the day is intense and oppressive. Counteract this with brightly colored, light, and nutritious meals. Consider dishes like cottage cheese pancakes, cold kefir soup, khachapuri with herbs and cottage cheese, and nut-filled cheesecakes. To avoid sinking into gloom, drink citrus juices and enjoy colorful fruit salads. This day highlights the need to balance the heavy energy with vibrant and wholesome foods.

Last Quarter

The third quarter of the lunar cycle provides an optimal opportunity to finish tasks, share wisdom, and assess achievements. It's essential to complete everything started earlier, including health and weight correction routines. A varied diet is recommended, with no restrictions on how meals are prepared. This phase is positively inclined towards completing what has been initiated.

Saturday in the Lunar Calendar

Saturday is marked by a sense of relaxation and contemplation, ideal for a gentle detox day. Prioritize eggplants, eggs, peppers, nuts, and dried fruits over meat. If you feel uneasy without animal protein, a small serving of lean beef is acceptable. This positive influence promotes a balanced diet that supports relaxation and rejuvenation, helping you maintain a sense of well-being and tranquility.

The lunar nutrition calendar for 22 march 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for march 2025.

Lunar nutrition calendar for 23 march 2025