Washington DC (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
14 lunar day until 18:50
15 lunar day from 18:50
Zodiac Sign:
Virgo until 21:59
Libra from 21:59
Moon Illumination:
99% at noon
Thursday
13 march 2025
Moonset: 07:09 ↓
Moonrise: 18:50 ↑
March 13, 2025 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on March 13, 2025

Moon in Virgo

The period of the Moon in Virgo is perfect for a thorough body cleanse. A kefir diet, along with fruit and vegetable dishes and grains, will be beneficial. Therapeutic fasting is also an option, but only under the supervision of a dietitian. If you feel a need for salt, increasing its intake can be beneficial for blood formation.

14 lunar day

On the fourteenth lunar day, a dry diet is prioritized. This period is characterized by disrupted fluid circulation, so it’s best to minimize liquid intake. A fruit and vegetable diet, along with water-based porridges, is suitable. Almonds play an important role, adding an intriguing flavor to green leaf salads and baked sole. This day encourages careful dietary choices, focusing on reducing fluid intake and enjoying nutritious, dry foods.

Waxing Gibbous

During the second lunar phase, the influence of the water element increases, resulting in faster growth of hair and nails, energy surges, and a craving for activity. Foods with high calcium, phosphorus, and iodine content are recommended. The diet should mainly consist of fish, seafood, milk, cottage cheese, and fruits. Variety in nutrition is key.

Thursday in the Lunar Calendar

Thursday's patron is Jupiter, known for bestowing stability, thoughtfulness, and solidity. Jupiter does not favor rush but aids those who are diligent and goal-oriented. To bring your body into balance and boost your energy, focus your diet on tangy fruits, berries, and fish. This dietary approach will help maintain equilibrium and strength, enabling you to make the most of Jupiter’s steady yet firm influence.

The lunar nutrition calendar for 13 march 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for march 2025.

Lunar nutrition calendar for 14 march 2025