Washington DC (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
19 lunar day until 21:52
20 lunar day from 21:52
Zodiac Sign:
Cancer
Moon Illumination:
80% at noon
Sunday
9 november 2025
Moonset: 12:36 ↓
Moonrise: 21:52 ↑
November 9, 2025 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on November 9, 2025

Moon in Cancer

As the Moon moves into Cancer, you might find yourself drawn to sweets. Giving in to these cravings won't be detrimental. Enjoy nutty desserts, cottage cheese pastries, berry and fruit mousses, and chocolate pudding. To keep your energy up, dishes from Italian cuisine, particularly spaghetti with multiple types of sauces, are beneficial.

19 lunar day

On the nineteenth lunar day, there's a unique directive to follow. One favorite dish is permitted, with the rest of the diet comprising recipes made from round-shaped vegetables. A small amount of liqueur or dry red wine, like Cahors, is allowed to aid blood formation. The menu might feature vegetable stew, rustic potatoes, and chicken legs with apples. This day is about enjoying a balance of indulgence and healthy creativity, focusing on combining your favorite food with nutritious vegetable dishes.

Waning Gibbous

During the waning moon phase, the danger of gaining extra weight is nearly absent. The body ensures a strict balance between calorie intake and expenditure. Additional control isn't necessary, though overeating should be avoided. For the proper functioning of internal systems and to sustain the beauty of skin and hair, a balanced and varied menu is needed, encompassing all types of foods except fast food.

Sunday in the Lunar Calendar

Under the Sun’s patronage, Sunday is a day for culinary experiments and exploring exotic dishes. To prevent any negative reactions from your body, make sure to incorporate light salads with lemon dressing into your meals. Yellow and orange citrus fruits will enhance your dining experience. While the Sun’s influence may encourage overindulgence, balancing exotic foods with lighter, refreshing options can mitigate any adverse effects and promote digestive health.

The lunar nutrition calendar for 9 november 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for november 2025.

Lunar nutrition calendar for 10 november 2025