Washington DC (GMT-4)
Moon Phase:
Waxing Crescent
Lunar Day:
3 lunar day until 11:15
4 lunar day from 11:15
Zodiac Sign:
Sagittarius until 01:53
Capricorn from 01:53
Moon Illumination:
8% at noon
Sunday
23 november 2025
Moonrise: 11:15 ↑
Moonset: 20:13 ↓
November 23, 2025 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on November 23, 2025

Moon in Capricorn

During the Moon’s phase in Capricorn, small friendly feasts are especially favorable. This time is excellent for taking care of your skin and hair, and it also boosts bone density. To speed up these processes, consume plenty of microelements found in meat, sea fish, and seafood.

4 lunar day

The fourth lunar day carries a peaceful but low energy. To bolster this, opt for steamed dishes made from well-known ingredients and traditional recipes. Consider a roasted vegetable salad, carrot cake, or lobio. Complement your meal with a herbal tea infused with mint and oregano. This day is about nurturing your body with familiar, comforting foods that gently sustain your energy.

Waxing Crescent

During the waxing crescent phase, the body stores energy and fats, resulting in rapid weight gain. It will be hard to shed this weight later. To prevent this, it's crucial to cut out high-calorie meals, bread, sweets, and pastries. With the body's increased nutrient absorption, a diet focusing on fruits and vegetables is recommended.

Sunday in the Lunar Calendar

Sunday, ruled by the Sun, leans towards culinary adventures and trying new and exotic foods. To avoid upsetting your system, be sure to include light salads with lemon dressing in your diet. Citrus fruits, especially those in yellow and orange shades, complement these meals perfectly. The Sun’s negative influence might prompt overindulgence, so balancing these experiments with lighter options can help maintain digestive health and overall well-being.

The lunar nutrition calendar for 23 november 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for november 2025.

Lunar nutrition calendar for 24 november 2025