Washington DC (GMT-4)
Moon Phase:
Waxing Crescent
Lunar Day:
1 lunar day until 09:30
2 lunar day from 09:30
Zodiac Sign:
Sagittarius
Moon Illumination:
1% at noon
Friday
21 november 2025
Moonrise: 09:30 ↑
Moonset: 18:26 ↓
November 21, 2025 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on November 21, 2025

Moon in Sagittarius

When the Moon is in Sagittarius, there is a heightened need for energy, which tends to burn away quickly with all the vigorous activity. To sustain your energy levels, shift your diet towards both plant and animal proteins. Prioritize lean meats, eggs, poultry, legumes, fish, and fermented dairy products.

2 lunar day

During the second lunar day, it's an ideal time to begin a diet. A balanced diet is crucial, as single-component systems can deplete essential elements without delivering substantial benefits. Supporting your body with meals like oat flakes with dried fruits, green smoothies, vegetable stews, and fruit salads is highly recommended. This day is about making mindful, balanced dietary choices that enhance your overall health and vitality.

Waxing Crescent

As the young moon rises, the body accumulates energy and fats, leading to a sharp rise in weight. This weight will be difficult to lose later on. To prevent such weight gain, eliminate high-calorie dishes, bread, sweets, and pastries from your diet. The accelerated absorption of nutrients makes a fruit and vegetable-rich diet beneficial.

Friday in the Lunar Calendar

Friday, under the joyful and pleasurable influence of Venus, will be magnificent if you focus on your appearance and well-being. Enjoying a low-calorie sweet dessert made from cottage cheese and fruits, smoothies, and berry juices will be beneficial. Complement this feast for the senses with a romantic date and a walk in the fresh air. This positive influence of Venus encourages indulgence in both self-care and delightful experiences, enhancing your overall happiness and vitality.

The lunar nutrition calendar for 21 november 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for november 2025.

Lunar nutrition calendar for 22 november 2025