Washington DC (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
23 lunar day until 02:25
24 lunar day from 02:25
Zodiac Sign:
Virgo
Moon Illumination:
29% at noon
Friday
14 november 2025
Moonrise: 02:25 ↑
Moonset: 15:11 ↓
November 14, 2025 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on November 14, 2025

Moon in Virgo

During the Moon's phase in Virgo, it's an ideal time for a major body cleanse. Beneficial options include a kefir diet, fruit and vegetable dishes, and various grains. Therapeutic fasting can also be considered, but only with the guidance of a dietitian. If there's an internal need for salt, increasing its consumption can aid in blood production.

24 lunar day

On the twenty-fourth lunar day, there is an awakening of the urge for active pursuits, making it an excellent time for new beginnings and long-term plans. To maintain internal energy, avoid overeating; otherwise, the positive energy will be weighed down by the digestive process. It is beneficial to include dishes like salads with veal, cheese soup, and quiche with feta and chicken in your menu. This day encourages taking action and planning while ensuring that your diet supports sustained energy and well-being.

Waning Crescent

During the fourth phase of the lunar cycle, gourmets receive a wonderful opportunity. You can enjoy a wide array of dishes without the risk of weight gain. It's an excellent time to visit a restaurant featuring exotic cuisine or to cook something special at home. The key is to be mindful of the quality and quantity of food and alcohol.

Friday in the Lunar Calendar

Under Venus' patronage, Friday becomes a day of joy and delight. Focus on your appearance and well-being for a truly splendid day. Indulge in a low-calorie dessert made from cottage cheese and fruits, along with smoothies and berry juices. A romantic date and a walk outdoors will add to the enjoyment. The positive influence of Venus encourages self-care and pleasurable experiences, making your day both refreshing and delightful.

The lunar nutrition calendar for 14 november 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for november 2025.

Lunar nutrition calendar for 15 november 2025