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Lunar nutrition calendar for november 2025
The lunar diet calendar for november 2025 reveals how moon phases influence digestion and weight management. It guides food choices, detox routines, and fasting periods. To maximize results, consult the list of recommended and non-recommended diet days before making changes to your nutrition plan.
Waxing Moon
1-5 november
Full Moon
5 november at 16:20
Waning Moon
5-20 november
New Moon
20 november at 09:48
Waxing Moon
20-30 november
Calendar for november 2025
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 |
|---|---|---|---|---|---|---|
| 3 | 4 | 5 | 6 | 7 | 8 | 9 |
| 10 | 11 | 12 | 13 | 14 | 15 | 16 |
| 17 | 18 | 19 | 20 | 21 | 22 | 23 |
| 24 | 25 | 26 | 27 | 28 | 29 | 30 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar nutrition calendar for november 2025 day by day
1 november
Saturday
↓ 02:47
↑ 15:55
11, 12 lunar day
Zodiac sign
Pisces
Waxing Gibbous
Illumination 77%
2 november
Sunday
↓ 03:58
↑ 16:19
12, 13 lunar day
Zodiac sign
Pisces and Aries
Waxing Gibbous
Illumination 86%
3 november
Monday
↓ 05:12
↑ 16:46
13, 14 lunar day
Zodiac sign
Aries
Waxing Gibbous
Illumination 93%
4 november
Tuesday
↓ 06:28
↑ 17:16
14, 15 lunar day
Zodiac sign
Aries and Taurus
Waxing Gibbous
Illumination 98%
5 november
Wednesday
↓ 07:49
↑ 17:53
15, 16 lunar day
Zodiac sign
Taurus
Full Moon at 16:20
6 november
Thursday
↓ 09:10
↑ 18:37
16, 17 lunar day
Zodiac sign
Taurus and Gemini
Waning Gibbous
Illumination 99%
7 november
Friday
↓ 10:29
↑ 19:33
17, 18 lunar day
Zodiac sign
Gemini
Waning Gibbous
Illumination 95%
8 november
Saturday
↓ 11:40
↑ 20:39
18, 19 lunar day
Zodiac sign
Gemini and Cancer
Waning Gibbous
Illumination 88%
9 november
Sunday
↓ 12:36
↑ 21:52
19, 20 lunar day
Zodiac sign
Cancer
Waning Gibbous
Illumination 80%
10 november
Monday
↓ 13:22
↑ 23:05
20, 21 lunar day
Zodiac sign
Cancer and Leo
Waning Gibbous
Illumination 70%
11 november
Tuesday
↓ 13:57
21 lunar day
Zodiac sign
Leo
Waning Gibbous
Illumination 59%
12 november
Wednesday
↑ 00:15
↓ 14:25
22 lunar day
Zodiac sign
Leo
Last Quarter at 08:29
13 november
Thursday
↑ 01:22
↓ 14:49
22, 23 lunar day
Zodiac sign
Leo and Virgo
Waning Crescent
Illumination 38%
14 november
Friday
↑ 02:25
↓ 15:11
23, 24 lunar day
Zodiac sign
Virgo
Waning Crescent
Illumination 29%
15 november
Saturday
↑ 03:26
↓ 15:31
24, 25 lunar day
Zodiac sign
Virgo and Libra
Waning Crescent
Illumination 20%
16 november
Sunday
↑ 04:25
↓ 15:52
25, 26 lunar day
Zodiac sign
Libra
Waning Crescent
Illumination 13%
17 november
Monday
↑ 05:26
↓ 16:14
26, 27 lunar day
Zodiac sign
Libra
Waning Crescent
Illumination 7%
18 november
Tuesday
↑ 06:26
↓ 16:40
27, 28 lunar day
Zodiac sign
Libra and Scorpio
Waning Crescent
Illumination 3%
19 november
Wednesday
↑ 07:28
↓ 17:09
28, 29 lunar day
Zodiac sign
Scorpio
Waning Crescent
Illumination 1%
20 november
Thursday
↑ 08:29
↓ 17:45
29, 30, 1 lunar day
Zodiac sign
Scorpio and Sagittarius
New Moon at 09:48
21 november
Friday
↑ 09:30
↓ 18:26
1, 2 lunar day
Zodiac sign
Sagittarius
Waxing Crescent
Illumination 1%
22 november
Saturday
↑ 10:25
↓ 19:17
2, 3 lunar day
Zodiac sign
Sagittarius
Waxing Crescent
Illumination 4%
23 november
Sunday
↑ 11:15
↓ 20:13
3, 4 lunar day
Zodiac sign
Sagittarius and Capricorn
Waxing Crescent
Illumination 8%
24 november
Monday
↑ 11:58
↓ 21:15
4, 5 lunar day
Zodiac sign
Capricorn
Waxing Crescent
Illumination 15%
25 november
Tuesday
↑ 12:33
↓ 22:20
5, 6 lunar day
Zodiac sign
Capricorn and Aquarius
Waxing Crescent
Illumination 22%
26 november
Wednesday
↑ 13:04
↓ 23:26
6, 7 lunar day
Zodiac sign
Aquarius
Waxing Crescent
Illumination 31%
27 november
Thursday
↑ 13:31
7, 8 lunar day
Zodiac sign
Aquarius and Pisces
Waxing Crescent
Illumination 41%
28 november
Friday
↓ 00:32
↑ 13:55
8, 9 lunar day
Zodiac sign
Pisces
First Quarter at 09:59
29 november
Saturday
↓ 01:39
↑ 14:19
9, 10 lunar day
Zodiac sign
Pisces
Waxing Gibbous
Illumination 62%
30 november
Sunday
↓ 02:48
↑ 14:44
10, 11 lunar day
Zodiac sign
Pisces and Aries
Waxing Gibbous
Illumination 72%
The most auspicious days for nutrition and weight loss according to the lunar calendar in november 2025
Starting a diet on the right lunar day ensures effective and lasting weight loss. The lunar calendar highlights the best times for adjusting nutrition to support metabolism and health. Eating in sync with moon phases promotes natural detoxification and sustainable weight control.
7 november
Friday
↓ 10:29
↑ 19:33
17, 18 lunar day
Zodiac sign
Gemini
Waning Gibbous
Illumination 95%
24 november
Monday
↑ 11:58
↓ 21:15
4, 5 lunar day
Zodiac sign
Capricorn
Waxing Crescent
Illumination 15%
Unfavorable days for nutrition and weight loss according to the lunar calendar in november 2025
Starting a diet on an unfavorable lunar day is a risky decision. The body is less prepared for restrictions, and energy levels may drop. The lunar calendar suggests waiting for a better period to ensure dieting success and avoid unnecessary struggles.
2 november
Sunday
↓ 03:58
↑ 16:19
12, 13 lunar day
Zodiac sign
Pisces and Aries
Waxing Gibbous
Illumination 86%
13 november
Thursday
↑ 01:22
↓ 14:49
22, 23 lunar day
Zodiac sign
Leo and Virgo
Waning Crescent
Illumination 38%
16 november
Sunday
↑ 04:25
↓ 15:52
25, 26 lunar day
Zodiac sign
Libra
Waning Crescent
Illumination 13%
20 november
Thursday
↑ 08:29
↓ 17:45
29, 30, 1 lunar day
Zodiac sign
Scorpio and Sagittarius
New Moon at 09:48
The lunar nutrition calendar for november 2025 helps structure meal planning for weight loss and general health improvement. The lunar cycle influences how the body processes food, making timing crucial. This calendar provides:
- Guidance on when to avoid overconsumption or excessive fasting for a stable metabolic rate.
- Insight into which days support dietary changes, including keto, vegetarian, gluten-free, and fasting schedules.
- The best times to start diets based on personal needs, such as fitness nutrition, detox plans, or medical meal adjustments.
- Daily recommendations on what to eat, emphasizing proteins, vegetables, dairy, and when to limit processed or high-fat foods.
Following the lunar phases allows for better digestion, weight control, and overall improved well-being.