Washington DC (GMT-4)
Moon Phase:
Full Moon at 06:48
Lunar Day:
16 lunar day until 18:50
17 lunar day from 18:50
Zodiac Sign:
Aries
Moon Illumination:
100% at noon
Tuesday
7 october 2025
Moonset: 07:41 ↓
Moonrise: 18:50 ↑
October 7, 2025 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 7, 2025

Moon in Aries

When the Moon is in Aries, emotional tension rises, increasing the likelihood of disputes and conflicts. To support your body, a diet rich in protein is recommended. Opt for steamed or baked meat seasoned with spices. As a side dish, legumes, root vegetables, and fresh leafy greens with plenty of dill and green onions are ideal.

16 lunar day

During the sixteenth lunar day, it is highly recommended to completely exclude alcohol. Alcohol places a significant burden on the liver and carries the risk of poisoning from poor-quality products. Beneficial foods include milk-based porridges and vegetable soups generously seasoned with turmeric. To maintain good health, avoid fast food, canned, pickled, and smoked products. This day emphasizes the importance of detoxifying and nourishing your body with wholesome foods, steering clear of harmful substances.

Full Moon

The full moon period is the perfect time for a cleansing diet or a complete one-day fast. Given the increased risk of food poisoning during this time, it is wise to avoid foods high in salt, preservatives, and artificial colorings. Simple water-based porridges and fresh fruits are allowed. This phase is seen as a positive opportunity for detoxification and rejuvenation.

Tuesday in the Lunar Calendar

On Tuesday, the influence of fiery Mars inspires decisive actions and determination. To gather strength, it is recommended to indulge in spicy meat dishes rich with various seasonings. These foods help to boost metabolism and stimulate internal energies, aiding in the elimination of uncertainties. If you have been considering starting a diet, now is the perfect time to make a final decision. This influence of Mars can be unpredictable, bringing both challenges and opportunities for growth and transformation.

The lunar nutrition calendar for 7 october 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2025.

Lunar nutrition calendar for 8 october 2025