Washington DC (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
14 lunar day until 17:56
15 lunar day from 17:56
Zodiac Sign:
Pisces
Moon Illumination:
96% at noon
Sunday
5 october 2025
Moonset: 05:11 ↓
Moonrise: 17:56 ↑
October 5, 2025 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 5, 2025

Moon in Pisces

As the Moon moves into Pisces, energy levels drop significantly, and the body becomes more vulnerable, especially the skin and lymphatic system. Focus your diet on maintaining strength, boosting your immune system, and combating depression. Incorporate citrus fruits, soothing herbal teas, fruit and vegetable salads, and chicken breast into your meals.

14 lunar day

On the fourteenth lunar day, a dry diet is prioritized. This period is characterized by disrupted fluid circulation, so it’s best to minimize liquid intake. A fruit and vegetable diet, along with water-based porridges, is suitable. Almonds play an important role, adding an intriguing flavor to green leaf salads and baked sole. This day encourages careful dietary choices, focusing on reducing fluid intake and enjoying nutritious, dry foods.

Waxing Gibbous

During the second phase of the moon, under the strong influence of the water element, there is an acceleration in the growth of hair and nails, along with energy surges and a drive for activity. It's recommended to include foods high in calcium, phosphorus, and iodine in your diet. Fish, seafood, milk, cottage cheese, and fruits should be the mainstay. Variety in food choices is important.

Sunday in the Lunar Calendar

Under the Sun’s patronage, Sunday is a day for culinary experiments and exploring exotic dishes. To prevent any negative reactions from your body, make sure to incorporate light salads with lemon dressing into your meals. Yellow and orange citrus fruits will enhance your dining experience. While the Sun’s influence may encourage overindulgence, balancing exotic foods with lighter, refreshing options can mitigate any adverse effects and promote digestive health.

The lunar nutrition calendar for 5 october 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2025.

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