Washington DC (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
26 lunar day until 04:31
27 lunar day from 04:31
Zodiac Sign:
Virgo
Moon Illumination:
9% at noon
Saturday
18 october 2025
Moonrise: 04:31 ↑
Moonset: 17:05 ↓
October 18, 2025 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 18, 2025

Moon in Virgo

With the Moon in Virgo, it's a great period for an extensive body detox. A kefir diet, along with dishes made from fruits, vegetables, and grains, will be highly beneficial. Therapeutic fasting is an option, provided it's supervised by a dietitian. If you feel the need for salt, increasing your intake can support blood formation.

27 lunar day

On the twenty-seventh lunar day, everything is allowed in moderation and of good quality. Choose the freshest meat, river fish, and alcohol only if it is vintage or homemade. Avoid dubious drinks and stick to freshly squeezed juice. The stars of the menu are dishes with a generous amount of spices. This day is about savoring a diverse range of high-quality foods and beverages, emphasizing moderation and superior taste.

Waning Crescent

The balsamic moon phase is a gift to food enthusiasts. You can indulge in a variety of dishes without worrying about extra weight. It's a great time to explore exotic cuisines at a restaurant or try out new recipes at home. However, it's crucial to keep an eye on the quality and quantity of both food and alcohol consumed during this period.

Saturday in the Lunar Calendar

Saturday is marked by a sense of relaxation and contemplation, ideal for a gentle detox day. Prioritize eggplants, eggs, peppers, nuts, and dried fruits over meat. If you feel uneasy without animal protein, a small serving of lean beef is acceptable. This positive influence promotes a balanced diet that supports relaxation and rejuvenation, helping you maintain a sense of well-being and tranquility.

The lunar nutrition calendar for 18 october 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2025.

Lunar nutrition calendar for 19 october 2025